| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/25/2012 |
Run |
IERC Weds Hill Run |
Hill |
4.7 mi |
46:51 |
9:56 |
 |
| 12/29/2011 |
Run |
IERC Weds Hill Run |
Hill |
4.8 mi |
49:38 |
10:22 |
|
| 11/23/2011 |
Run |
IERC Weds Hill Run |
Hill |
4.6 mi |
48:00 |
10:24 |
|
| 10/14/2009 |
Run |
IERC Weds Hill Run |
Hill |
4.8 mi |
48:30 |
10:07 |
|
|