Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/6/2010 Run
Santa Catalina Triathlon
Race 3.0 mi 29:47 10:00
11/6/2010 Bike
Santa Catalina Triathlon
Race 8.9 mi 39:05 4:24
11/6/2010 Triathlon
Santa Catalina Triathlon
Race   1:32:00  
11/6/2010 Swim
Santa Catalina Triathlon
Free Style 0.5 mi 16:21 34:04