Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/17/2010 Bike
Boeing Lunchtime Ride
Easy 14.8 mi 58:10 3:57
8/25/2010 Bike
Boeing Lunchtime Ride
Interval 15.4 mi 54:53 3:34
5/24/2010 Bike
Boeing Lunchtime Ride
Tempo 13.7 mi 52:40 3:51
12/21/2009 Bike
Boeing Lunchtime Ride
Tempo 12.1 mi 47:06 3:55
11/23/2009 Bike
Boeing Lunchtime Ride
Tempo 12.1 mi 50:12 4:09
11/16/2009 Bike
Boeing Lunchtime Ride
Tempo 11.5 mi 43:38 3:48
9/21/2009 Bike
Boeing Lunchtime Ride
Tempo 12.1 mi 43:42 3:38
8/28/2009 Bike
Boeing Lunchtime Ride
Easy 12.1 mi 46:00 3:49