Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/21/2009 Swim
Los Alamitos Race on the Base Triathlon
Mixed 200.0 m 8:53 1:11:29
2/21/2009 Bike
Los Alamitos Race on the Base Triathlon
Race 12.0 mi 51:08 4:16
2/21/2009 Run
Los Alamitos Race on the Base Triathlon
Race 5.0 km 31:54 10:17