| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/19/2009 |
Run |
Standard Grand Avenue Hill Course |
Hill |
3.4 mi |
35:00 |
10:24 |
 |
| 1/14/2009 |
Run |
Standard Grand Avenue Hill Course |
Hill |
4.5 mi |
50:00 |
11:04 |
|
| 1/8/2009 |
Run |
Standard Grand Avenue Hill Course |
Hill |
5.6 mi |
1:00:00 |
10:49 |
|