| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/3/2013 |
Run |
Bolsa Chica Beach Trail run |
Interval |
3.8 mi |
40:00 |
10:25 |
 |
| 10/23/2012 |
Run |
Bolsa Chica Wetlands |
Easy |
3.0 mi |
31:43 |
10:35 |
|
| 9/18/2012 |
Run |
Bolsa Chica Beach Trail run |
Tempo |
4.0 mi |
37:30 |
9:22 |
|
| 8/7/2012 |
Run |
Bolsa Chica Beach Trail run |
Easy |
4.0 mi |
40:30 |
10:07 |
|
| 5/15/2012 |
Run |
Bolsa Chica Wetlands III |
Easy |
3.1 mi |
36:38 |
11:59 |
|
| 2/9/2012 |
Run |
Bolsa Chica Beach Trail run |
Easy |
2.8 mi |
25:54 |
9:23 |
|
| 1/19/2012 |
Run |
Bolsa Chica Beach Trail run |
Easy |
3.0 mi |
29:41 |
9:52 |
|
| 10/4/2011 |
Run |
Bolsa Chica Wetlands |
Easy |
4.0 mi |
41:10 |
10:17 |
|
| 9/13/2011 |
Run |
Bolsa Chica Beach Trail run |
Easy |
3.1 mi |
32:17 |
10:27 |
|
| 8/23/2011 |
Run |
Bolsa Chica Wetlands II |
Easy |
3.2 mi |
41:38 |
13:08 |
|
| 8/18/2011 |
Run |
Bolsa Chica Beach Trail run |
Easy |
5.7 mi |
58:03 |
10:07 |
|
| 8/16/2011 |
Run |
Bolsa Chica Wetlands |
Easy |
3.0 mi |
34:00 |
11:20 |
|
| 5/19/2011 |
Run |
Bolsa Chica Beach Trail run |
Easy |
3.1 mi |
37:06 |
12:10 |
|