| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/8/2011 |
Run |
9 mile Butterfield course |
Long |
9.2 mi |
1:48:40 |
11:51 |
 |
| 1/6/2011 |
Run |
Bolsa Chica Beach Trail run |
Tempo |
5.0 mi |
46:25 |
9:15 |
|
| 12/31/2010 |
Run |
7 mile Butterfield course |
Easy |
7.4 mi |
1:16:57 |
10:28 |
|
| 12/21/2010 |
Run |
IERC Christmas Light Run |
Hill |
4.4 mi |
50:25 |
11:31 |
|
| 12/4/2010 |
Run |
8 mile Butterfield Loop |
Long |
8.3 mi |
1:45:41 |
12:49 |
|
| 11/30/2010 |
Run |
IERC Winter Hill Run |
Hill |
5.6 mi |
56:42 |
10:11 |
|
| 11/18/2010 |
Run |
Bolsa Chica Beach/Huntington Beach trail run |
Tempo |
5.0 mi |
44:40 |
8:57 |
|
| 11/16/2010 |
Run |
IERC Winter Hill Run |
Hill |
5.7 mi |
1:03:05 |
11:10 |
|
| 11/4/2010 |
Run |
Bolsa Chica Beach/Huntington Beach trail run |
Easy |
3.0 mi |
29:59 |
9:52 |
|
| 10/30/2010 |
Run |
Butterfield course |
Long |
5.1 mi |
52:45 |
10:17 |
|