Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/30/2012 Run
DB Blvd
Hill 3.7 mi 37:18 9:59
12/11/2011 Run
2011 Holiday Half Marathon
Race 13.1 mi 2:06:16 9:39
11/17/2011 Run
IERC Weds Hill Run reversed
Hill 4.8 mi 48:52 10:06
11/14/2011 Run
Seal Beach Lunchtime 5k
Race 3.1 mi 25:26 8:13
10/1/2011 Run
5 mile Butterfield Course
Long 5.0 mi 1:04:16 12:50
9/27/2011 Run
Bolsa Chica Beach/Huntington Beach trail run
Tempo 5.0 mi 49:13 9:50