Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/21/2014 Run
Untitled Route
Race 13.2 mi 2:16:31 10:21
9/6/2014 Run
Untitled Route
Race 5.0 km 31:49 10:15
8/16/2014 Run
Untitled Route
Race 5.0 km 27:51 8:58
7/4/2014 Run
Untitled Route
Race 4.0 mi 40:24 10:06
3/8/2014 Run
Untitled Route
Race 23.0 km 3:44:22 15:42
11/28/2013 Run
Untitled Route
Race 5.0 km 34:49 11:13
9/15/2013 Run
Untitled Route
Race 13.1 mi 2:42:43 12:26
9/10/2013 Run
Untitled Route
Race 4.0 mi 56:14 14:04
9/7/2013 Run
Untitled Route
Race 5.0 km 32:30 10:28
4/13/2013 Run
Untitled Route
Race 5.0 km 29:08 9:23
12/9/2012 Run
Untitled Route
Race 3.0 mi 29:31 9:45
10/21/2012 Run
Untitled Route
Race 10.0 km 1:14:23 11:59
1/1/2012 Run
Untitled Route
Race 13.1 mi 2:25:28 11:07
12/11/2011 Run
Untitled Route
Race 15.0 km 1:38:05 10:32
10/2/2011 Run
Untitled Route
Race 5.0 km 34:45 11:12
4/16/2011 Run
Untitled Route
Race 10.0 km 58:50 9:29
11/25/2010 Run
Untitled Route
Race 5.0 km 29:26 9:29
11/14/2010 Run
Untitled Route
Race 13.1 mi 2:25:06 11:05
10/23/2010 Run
Untitled Route
Race 10.0 km 1:01:51 9:58
10/3/2010 Run
Untitled Route
Race 5.0 km 28:44 9:15
9/19/2010 Run
Untitled Route
Race 13.1 mi 2:33:24 11:43
8/16/2010 Run
Untitled Route
Race 5.0 km 38:19 12:20
8/8/2010 Run
Untitled Route
Race 5.0 km 30:26 9:48
6/5/2010 Run
Untitled Route
Race 5.0 km 31:46 10:14
5/23/2010 Run
Untitled Route
Race 5.0 km 31:32 10:09
5/16/2010 Run
Untitled Route
Race 5.0 km 32:20 10:25
5/8/2010 Run
Untitled Route
Race 5.0 km 32:47 10:34
5/9/2009 Run
Untitled Route
Race 5.0 km 33:08 10:40
4/18/2009 Run
Untitled Route
Race 10.0 km 1:12:25 11:40
8/2/2008 Run
Untitled Route
Race 5.0 km 31:38 10:11
7/26/2008 Run
Untitled Route
Race 5.0 km 31:17 10:05
7/12/2008 Run
Untitled Route
Race 5.0 km 37:50 12:11
7/4/2008 Run
Untitled Route
Race 4.0 mi 40:00 10:00
5/31/2008 Run
Untitled Route
Race 5.0 km 32:06 10:20