Workouts

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Date Activity Course Type Distance Duration Pace ▲   7/4/2008 Run Untitled Route Race 4.0 mi 40:00 10:00 7/4/2014 Run Untitled Route Race 4.0 mi 40:24 10:06 7/4/2017 Run   Race 4.0 mi 40:43 10:11 7/4/2016 Run   Race 4.0 mi 41:23 10:21 9/10/2013 Run Untitled Route Race 4.0 mi 56:14 14:04