| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/1/2015 |
Run |
Untitled Route |
Easy |
4.0 mi |
47:28 |
11:52 |
 |
| 7/30/2015 |
Run |
Untitled Route |
Easy |
3.5 mi |
42:31 |
12:09 |
|
| 7/23/2015 |
Run |
Untitled Route |
Easy |
1.8 mi |
22:06 |
12:17 |
|
| 7/18/2015 |
Run |
Untitled Route |
Easy |
5.1 mi |
1:03:55 |
12:32 |
|
| 7/9/2015 |
Run |
Untitled Route |
Easy |
3.5 mi |
40:23 |
11:33 |
|
| 7/6/2015 |
Run |
Untitled Route |
Easy |
2.5 mi |
33:23 |
13:22 |
|
| 7/4/2015 |
Run |
Untitled Route |
Easy |
4.0 mi |
42:07 |
10:32 |
|
| 6/27/2015 |
Run |
Untitled Route |
Easy |
2.5 mi |
30:23 |
12:10 |
|
| 6/14/2015 |
Run |
Untitled Route |
Easy |
3.6 mi |
44:42 |
12:25 |
|
| 6/13/2015 |
Run |
Untitled Route |
Easy |
4.2 mi |
48:13 |
11:29 |
|
| 5/31/2015 |
Run |
Untitled Route |
Easy |
4.2 mi |
49:03 |
11:41 |
|
| 5/28/2015 |
Run |
Untitled Route |
Easy |
1.1 mi |
13:19 |
12:07 |
|
| 5/26/2015 |
Run |
Untitled Route |
Easy |
2.6 mi |
33:39 |
12:57 |
|
| 5/23/2015 |
Run |
Untitled Route |
Easy |
3.2 mi |
33:59 |
10:38 |
|
| 5/18/2015 |
Run |
Untitled Route |
Easy |
2.5 mi |
31:38 |
12:40 |
|
| 5/16/2015 |
Run |
Untitled Route |
Easy |
5.2 mi |
1:03:01 |
12:08 |
|
| 5/14/2015 |
Run |
Untitled Route |
Easy |
3.0 mi |
32:32 |
10:51 |
|
| 5/12/2015 |
Run |
Untitled Route |
Easy |
3.1 mi |
37:42 |
12:10 |
|
| 5/11/2015 |
Run |
Untitled Route |
Easy |
3.0 mi |
38:27 |
12:49 |
|
| 5/9/2015 |
Run |
Untitled Route |
Easy |
3.1 mi |
41:11 |
13:18 |
|
| 5/3/2015 |
Run |
Untitled Route |
Easy |
2.6 mi |
30:28 |
11:44 |
|
| 4/27/2015 |
Run |
Untitled Route |
Easy |
2.5 mi |
28:23 |
11:22 |
|
| 4/26/2015 |
Run |
Untitled Route |
Easy |
2.5 mi |
28:42 |
11:29 |
|
| 4/19/2015 |
Run |
Untitled Route |
Easy |
3.5 mi |
39:12 |
11:12 |
|
| 4/18/2015 |
Run |
Untitled Route |
Easy |
4.5 mi |
50:53 |
11:19 |
|
| 4/14/2015 |
Run |
Untitled Route |
Easy |
2.6 mi |
28:31 |
10:59 |
|
| 4/12/2015 |
Run |
Untitled Route |
Easy |
2.5 mi |
29:24 |
11:46 |
|
| 4/7/2015 |
Run |
Untitled Route |
Easy |
2.0 mi |
22:41 |
11:21 |
|
| 3/29/2015 |
Run |
Untitled Route |
Easy |
3.0 mi |
33:25 |
11:09 |
|
| 3/28/2015 |
Run |
Untitled Route |
Easy |
2.0 mi |
23:26 |
11:43 |
|
| 3/26/2015 |
Run |
Untitled Route |
Easy |
2.8 mi |
29:17 |
10:28 |
|
| 3/24/2015 |
Run |
Untitled Route |
Easy |
2.6 mi |
30:18 |
11:40 |
|
| 3/15/2015 |
Run |
Untitled Route |
Easy |
2.8 mi |
33:39 |
12:02 |
|
| 3/14/2015 |
Run |
Untitled Route |
Easy |
2.6 mi |
30:49 |
11:52 |
|
| 3/12/2015 |
Run |
Untitled Route |
Easy |
2.4 mi |
28:36 |
11:55 |
|
| 3/8/2015 |
Run |
Untitled Route |
Easy |
2.2 mi |
23:57 |
10:54 |
|
| 3/7/2015 |
Run |
Untitled Route |
Easy |
2.0 mi |
22:23 |
11:12 |
|
| 2/5/2015 |
Run |
Untitled Route |
Easy |
4.3 mi |
58:03 |
13:30 |
|
| 2/3/2015 |
Run |
Untitled Route |
Easy |
1.0 mi |
15:41 |
15:41 |
|
| 2/1/2015 |
Run |
Untitled Route |
Easy |
2.0 mi |
20:26 |
10:13 |
|
| 1/25/2015 |
Run |
Untitled Route |
Easy |
10.0 mi |
2:05:06 |
12:31 |
|
| 1/24/2015 |
Run |
Untitled Route |
Easy |
8.0 mi |
1:40:00 |
12:30 |
|
| 1/20/2015 |
Run |
Untitled Route |
Easy |
4.0 mi |
50:59 |
12:45 |
|
| 1/18/2015 |
Run |
Untitled Route |
Easy |
12.0 mi |
2:23:56 |
12:00 |
|
| 1/15/2015 |
Run |
Untitled Route |
Easy |
7.1 mi |
1:25:34 |
12:04 |
|
| 1/11/2015 |
Run |
Untitled Route |
Easy |
7.0 mi |
1:24:06 |
12:01 |
|
| 1/10/2015 |
Run |
Untitled Route |
Easy |
5.1 mi |
56:42 |
11:08 |
|
| 1/8/2015 |
Run |
Untitled Route |
Easy |
6.0 mi |
1:06:38 |
11:07 |
|
| 1/6/2015 |
Run |
Untitled Route |
Easy |
5.3 mi |
1:05:03 |
12:17 |
|
| 1/5/2015 |
Run |
Untitled Route |
Easy |
2.8 mi |
41:00 |
14:39 |
|
| 1/3/2015 |
Run |
Untitled Route |
Easy |
5.0 mi |
54:40 |
10:56 |
|
| 1/1/2015 |
Run |
Untitled Route |
MLR |
9.5 mi |
1:53:48 |
11:59 |
|
| 12/29/2014 |
Run |
Untitled Route |
Easy |
1.6 mi |
19:43 |
12:20 |
|
| 12/28/2014 |
Run |
Untitled Route |
Easy |
6.2 mi |
1:09:13 |
11:10 |
|
| 12/25/2014 |
Run |
Untitled Route |
Easy |
6.3 mi |
1:09:31 |
11:03 |
|
| 12/20/2014 |
Run |
Untitled Route |
Easy |
2.4 mi |
26:06 |
10:53 |
|
| 12/18/2014 |
Run |
Untitled Route |
Easy |
6.2 mi |
1:14:50 |
12:05 |
|
| 12/16/2014 |
Run |
Untitled Route |
Easy |
7.0 mi |
1:16:47 |
10:59 |
|
| 12/15/2014 |
Run |
Untitled Route |
Easy |
1.1 mi |
14:48 |
13:28 |
|
| 12/14/2014 |
Run |
Untitled Route |
Easy |
4.6 mi |
55:23 |
12:03 |
|
| 12/13/2014 |
Run |
Untitled Route |
Long |
11.0 mi |
2:13:32 |
12:09 |
|
| 12/11/2014 |
Run |
Untitled Route |
Easy |
7.7 mi |
1:30:45 |
11:48 |
|
| 12/9/2014 |
Run |
Untitled Route |
Easy |
7.1 mi |
1:23:06 |
11:43 |
|
| 12/7/2014 |
Run |
Untitled Route |
Easy |
7.4 mi |
1:32:32 |
12:31 |
|
| 12/6/2014 |
Run |
Untitled Route |
Easy |
5.0 mi |
1:04:05 |
12:49 |
|
| 12/1/2014 |
Run |
Untitled Route |
Easy |
7.0 mi |
1:22:15 |
11:45 |
|
| 11/27/2014 |
Run |
Untitled Route |
Easy |
5.1 mi |
1:02:32 |
12:16 |
|
| 11/25/2014 |
Run |
Untitled Route |
Easy |
7.0 mi |
1:13:42 |
10:32 |
|
| 11/23/2014 |
Run |
Untitled Route |
Easy |
6.2 mi |
1:08:21 |
11:02 |
|
| 11/22/2014 |
Run |
Untitled Route |
Easy |
5.0 mi |
53:16 |
10:40 |
|
| 11/20/2014 |
Run |
Untitled Route |
Easy |
7.0 mi |
1:23:26 |
11:56 |
|
| 11/16/2014 |
Run |
Untitled Route |
Easy |
6.0 mi |
1:09:36 |
11:36 |
|
| 11/16/2014 |
Run |
Untitled Route |
Easy |
2.3 mi |
32:09 |
13:59 |
|
| 11/15/2014 |
Run |
Untitled Route |
Easy |
10.0 mi |
1:53:07 |
11:19 |
|
| 11/13/2014 |
Run |
Untitled Route |
Easy |
6.9 mi |
1:27:36 |
12:42 |
|
| 11/13/2014 |
Run |
Untitled Route |
Easy |
4.8 mi |
55:15 |
11:31 |
|
| 11/11/2014 |
Run |
Untitled Route |
Easy |
5.5 mi |
58:53 |
10:43 |
|
| 11/11/2014 |
Run |
Untitled Route |
Easy |
6.0 mi |
1:08:41 |
11:27 |
|
| 11/9/2014 |
Run |
Untitled Route |
Easy |
6.0 mi |
1:09:49 |
11:39 |
|
| 11/8/2014 |
Run |
Untitled Route |
Easy |
7.2 mi |
1:18:25 |
10:54 |
|
| 11/7/2014 |
Run |
Untitled Route |
Easy |
3.4 mi |
35:32 |
10:28 |
|
| 11/6/2014 |
Run |
Untitled Route |
Easy |
3.1 mi |
35:45 |
11:32 |
|
| 11/6/2014 |
Run |
Untitled Route |
Easy |
3.4 mi |
38:39 |
11:23 |
|
| 11/6/2014 |
Run |
Untitled Route |
Easy |
4.4 mi |
56:05 |
12:45 |
|
| 11/4/2014 |
Run |
Untitled Route |
Hill |
6.6 mi |
1:18:15 |
11:52 |
|
| 11/3/2014 |
Run |
Untitled Route |
Easy |
6.5 mi |
1:17:51 |
11:59 |
|
| 10/26/2014 |
Run |
Untitled Route |
Easy |
5.0 mi |
1:02:30 |
12:30 |
|
| 10/26/2014 |
Run |
Untitled Route |
Easy |
8.6 mi |
1:38:06 |
11:25 |
|
| 10/25/2014 |
Run |
Untitled Route |
Easy |
6.9 mi |
1:19:26 |
11:31 |
|
| 10/23/2014 |
Run |
Untitled Route |
Easy |
5.5 mi |
1:04:20 |
11:42 |
|
| 10/22/2014 |
Run |
Untitled Route |
Easy |
3.1 mi |
35:15 |
11:23 |
|
| 10/21/2014 |
Run |
Untitled Route |
Easy |
8.1 mi |
1:32:08 |
11:23 |
|
| 10/21/2014 |
Run |
Untitled Route |
Easy |
0.4 mi |
4:45 |
11:53 |
|
| 10/19/2014 |
Run |
Untitled Route |
MLR |
9.1 mi |
1:35:59 |
10:37 |
|
| 10/18/2014 |
Run |
Untitled Route |
Easy |
4.3 mi |
47:35 |
11:12 |
|
| 10/16/2014 |
Run |
Untitled Route |
Easy |
4.3 mi |
52:40 |
12:24 |
|
| 10/16/2014 |
Run |
Untitled Route |
Easy |
5.8 mi |
1:03:24 |
11:02 |
|
| 10/13/2014 |
Run |
Untitled Route |
Easy |
7.0 mi |
1:22:04 |
11:44 |
|
| 10/11/2014 |
Run |
Untitled Route |
Easy |
6.0 mi |
1:05:46 |
10:58 |
|
| 10/9/2014 |
Run |
Untitled Route |
Easy |
5.0 mi |
55:08 |
11:02 |
|
|