| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/1/2017 |
Run |
|
Easy |
3.5 mi |
41:17 |
11:48 |
 |
| 7/13/2017 |
Run |
|
Easy |
5.0 mi |
1:03:28 |
12:42 |
|
| 6/25/2017 |
Run |
|
MLR |
10.0 mi |
2:03:37 |
12:22 |
|
| 6/22/2017 |
Run |
|
Easy |
5.1 mi |
57:23 |
11:16 |
|
| 6/20/2017 |
Run |
|
Easy |
4.8 mi |
58:33 |
12:12 |
|
| 6/18/2017 |
Run |
|
Easy |
1.4 mi |
17:04 |
12:12 |
|
| 6/16/2017 |
Run |
|
Default |
2.3 mi |
26:49 |
11:40 |
|
| 6/11/2017 |
Run |
|
Easy |
2.3 mi |
27:07 |
11:48 |
|
| 6/8/2017 |
Run |
|
Easy |
6.0 mi |
1:09:58 |
11:40 |
|
| 6/6/2017 |
Run |
|
Easy |
5.5 mi |
1:03:23 |
11:32 |
|
| 6/1/2017 |
Run |
|
Default |
6.0 mi |
1:13:24 |
12:14 |
|
| 5/31/2017 |
Run |
|
Default |
4.0 mi |
46:56 |
11:43 |
|
| 5/28/2017 |
Run |
|
Easy |
5.0 mi |
59:44 |
11:57 |
|
|