Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/12/2017 Run   Easy 6.0 mi 1:08:49 11:29
5/8/2017 Run   Easy 6.0 mi 1:07:14 11:13
5/4/2017 Run   Easy 6.0 mi 1:15:47 12:38
4/30/2017 Run   Easy 4.0 mi 46:49 11:43
4/26/2017 Run   Easy 6.0 mi 1:09:17 11:33
4/17/2017 Run   Easy 4.8 mi 56:23 11:45
4/10/2017 Run   Easy 4.3 mi 54:06 12:35
4/6/2017 Run   Easy 5.3 mi 1:03:08 11:55
4/3/2017 Run   Easy 2.0 mi 23:09 11:35
3/30/2017 Run   Easy 1.5 mi 17:34 11:43
3/26/2017 Run   Easy 2.0 mi 23:15 11:38
3/25/2017 Run   Easy 3.4 mi 40:36 11:57
3/5/2017 Run   Easy 2.0 mi 28:42 14:21
2/20/2017 Run   Easy 2.0 mi 23:15 11:38
1/27/2017 Run   Easy 4.0 mi 47:47 11:57
1/17/2017 Run   Easy 4.5 mi 57:20 12:45
1/12/2017 Run   Easy 4.5 mi 51:23 11:26
1/1/2017 Run   Easy 2.4 mi 33:27 13:57
12/31/2016 Run   Easy 5.2 mi 1:04:55 12:30
12/25/2016 Run   Easy 4.7 mi 1:01:46 13:09
12/22/2016 Run   Easy 3.0 mi 40:23 13:28
12/13/2016 Run   Easy 2.6 mi 33:45 12:59
12/8/2016 Run   Easy 3.4 mi 45:53 13:30
12/6/2016 Run   Easy 2.6 mi 33:03 12:43
12/1/2016 Run   Easy 3.5 mi 44:32 12:44
9/23/2016 Run   Race 37.0 mi 24:00:00 38:56
8/25/2016 Run   Easy 7.0 mi 1:19:03 11:18
8/16/2016 Run   Easy 2.6 mi 29:46 11:27
8/13/2016 Run   Easy 7.7 mi 1:33:00 12:05
8/6/2016 Run   Race 50.0 km 8:00:00 15:27
7/30/2016 Run   Easy 6.6 mi 1:15:38 11:28
7/24/2016 Run   Long 17.0 mi 3:20:13 11:47
7/21/2016 Run   Easy 7.0 mi 1:20:06 11:27
7/18/2016 Run   Easy 5.0 mi 53:33 10:43
7/17/2016 Run   Easy 5.5 mi 1:04:16 11:42
7/14/2016 Run   Easy 5.0 mi 59:45 11:57