| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/4/2010 |
Run |
Untitled Route |
Easy |
1.3 mi |
14:58 |
11:31 |
 |
| 5/13/2009 |
Run |
Untitled Route |
Easy |
10.0 mi |
2:12:47 |
13:17 |
|
| 4/16/2009 |
Run |
Untitled Route |
Easy |
3.5 mi |
42:33 |
12:10 |
|
| 4/13/2009 |
Run |
Untitled Route |
Easy |
3.8 mi |
50:06 |
13:12 |
|
| 4/11/2009 |
Run |
Untitled Route |
Easy |
9.6 mi |
2:08:45 |
13:25 |
|
| 4/7/2009 |
Run |
Untitled Route |
Easy |
5.3 mi |
1:05:36 |
12:23 |
|
| 4/5/2009 |
Run |
Untitled Route |
Easy |
3.5 mi |
44:45 |
12:48 |
|
| 4/4/2009 |
Run |
Untitled Route |
Easy |
8.6 mi |
1:55:50 |
13:29 |
|
| 4/1/2009 |
Run |
Untitled Route |
Easy |
6.3 mi |
1:25:39 |
13:36 |
|
| 3/30/2009 |
Run |
Untitled Route |
Easy |
3.5 mi |
46:31 |
13:18 |
|
| 3/28/2009 |
Run |
Untitled Route |
Easy |
6.5 mi |
1:31:16 |
14:03 |
|
| 3/24/2009 |
Run |
Untitled Route |
Easy |
3.5 mi |
47:22 |
13:32 |
|
| 3/22/2009 |
Run |
Untitled Route |
Easy |
3.5 mi |
49:32 |
14:10 |
|
| 3/21/2009 |
Run |
Untitled Route |
Easy |
6.0 mi |
1:26:32 |
14:26 |
|
| 3/18/2009 |
Run |
Untitled Route |
Easy |
3.5 mi |
47:56 |
13:42 |
|
| 3/14/2009 |
Run |
Untitled Route |
Easy |
3.5 mi |
54:00 |
15:26 |
|
| 8/2/2008 |
Run |
Untitled Route |
Race |
5.0 km |
31:38 |
10:11 |
|
| 8/2/2008 |
Run |
Untitled Route |
Easy |
3.5 mi |
42:00 |
12:00 |
|
| 7/29/2008 |
Run |
Untitled Route |
Easy |
5.4 mi |
1:06:57 |
12:24 |
|
| 7/26/2008 |
Run |
Untitled Route |
Race |
5.0 km |
31:17 |
10:05 |
|
| 7/22/2008 |
Run |
Untitled Route |
Tempo |
1.1 mi |
10:24 |
9:28 |
|
| 7/20/2008 |
Run |
Untitled Route |
Easy |
2.1 mi |
26:27 |
12:36 |
|
|