Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
2/12/2012 Run
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Easy 12.0 mi 2:28:20 12:22
12/17/2011 Run
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Easy 5.3 mi 1:03:29 11:59
12/4/2011 Run
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Easy 6.0 mi 1:11:20 11:54
11/29/2011 Run
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Easy 4.0 mi 43:33 10:54
11/23/2011 Run
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Easy 5.2 mi 1:01:13 11:47
11/17/2011 Run
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Easy 3.5 mi 42:54 12:08
10/30/2011 Run
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Long 10.0 mi 1:54:21 11:27
10/22/2011 Run
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Easy 7.0 mi 1:15:22 10:46
10/16/2011 Run
Untitled Route
Easy 4.0 mi 46:34 11:39
10/12/2011 Run
Untitled Route
Easy 5.0 mi 53:23 10:41
10/9/2011 Run
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Easy 4.0 mi 42:16 10:34
9/25/2011 Run
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Easy 4.5 mi 55:02 12:14
9/7/2011 Run
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Easy 3.1 mi 40:56 13:13
8/15/2011 Run
Untitled Route
Easy 2.5 mi 29:17 11:43
7/24/2011 Run
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Easy 0.3 mi 3:29 11:37
7/2/2011 Run
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Easy 3.0 mi 33:31 11:11
6/25/2011 Run
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Easy 2.5 mi 30:01 12:01
6/19/2011 Run
Untitled Route
Easy 2.8 mi 31:23 11:13
6/18/2011 Run
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Easy 2.0 mi 21:03 10:32
6/1/2011 Run
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Easy 2.0 mi    
5/18/2011 Run
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Easy 5.0 mi 52:51 10:35
5/15/2011 Run
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Easy 5.0 mi 52:44 10:33
5/4/2011 Run
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Easy 2.5 mi 29:02 11:37
4/23/2011 Run
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Easy 3.9 mi 50:19 12:55
4/17/2011 Run
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Easy 0.8 mi 8:57 11:12
4/5/2011 Run
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Easy 6.2 mi 1:06:46 10:47
4/2/2011 Run
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Easy 5.5 mi 57:30 10:28
3/23/2011 Run
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Easy 4.0 mi 45:23 11:21
3/13/2011 Run
Untitled Route
Long 15.0 mi 2:55:20 11:42
3/9/2011 Run
Untitled Route
Easy 1.0 mi 11:40 11:40
3/6/2011 Run
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Long 11.0 mi 2:04:27 11:19
3/2/2011 Run
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Easy 10.0 mi 1:55:19 11:32
2/23/2011 Run
Untitled Route
Easy 8.0 mi 1:28:45 11:06
2/16/2011 Run
Untitled Route
Easy 6.5 mi 1:13:27 11:18
2/12/2011 Run
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Long 9.0 mi 1:42:12 11:22
2/7/2011 Run
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Easy 2.0 mi 23:46 11:53
1/30/2011 Run
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Easy 7.0 mi 1:21:02 11:35
1/23/2011 Run
Untitled Route
Easy 7.0 mi 1:21:37 11:40
1/13/2011 Run
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Easy 5.0 mi 55:59 11:12
1/1/2011 Run
Untitled Route
Easy 2.5 mi 29:53 11:58
12/18/2010 Run
Untitled Route
Easy 2.0 mi 21:33 10:47
12/14/2010 Run
Untitled Route
Easy 3.5 mi 40:40 11:38
12/8/2010 Run
Untitled Route
Easy 5.0 mi 53:31 10:43
12/5/2010 Run
Untitled Route
Easy 19.0 km 2:23:44 12:11