Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/31/2014 Run
Untitled Route
Easy 4.1 mi 47:49 11:40
8/11/2014 Run
Untitled Route
Easy 5.7 mi 1:05:36 11:31
8/5/2014 Run
Untitled Route
Easy 5.2 mi 1:01:14 11:47
7/29/2014 Run
Untitled Route
Easy 5.5 mi 1:05:16 11:52
7/22/2014 Run
Untitled Route
Easy 5.2 mi 1:01:19 11:48
7/15/2014 Run
Untitled Route
Easy 6.1 mi 1:15:08 12:20
7/4/2014 Run
Untitled Route
Easy 1.0 mi 12:12 12:12
7/4/2014 Run
Untitled Route
Race 4.0 mi 40:24 10:06
6/28/2014 Run
Untitled Route
Easy 3.8 mi 45:03 11:52
6/15/2014 Run
Untitled Route
Easy 5.7 mi 1:05:53 11:34
6/3/2014 Run
Untitled Route
Easy 5.1 mi 1:01:23 12:03
5/27/2014 Run
Untitled Route
Easy 5.0 mi 1:00:44 12:09
5/11/2014 Run
Untitled Route
Easy 7.2 mi 1:25:45 11:55
4/26/2014 Run
Untitled Route
Easy 5.0 mi 57:02 11:25
4/8/2014 Run
Untitled Route
Easy 2.0 mi 23:55 11:58
3/20/2014 Run
Untitled Route
Easy 5.2 mi 59:32 11:27
3/15/2014 Run
Untitled Route
Easy 5.2 mi 1:01:50 11:54
2/20/2014 Run
Untitled Route
Easy 7.6 mi 1:29:38 11:48
2/16/2014 Run
Untitled Route
Easy 6.0 mi 1:26:09 14:22
2/8/2014 Run
Untitled Route
Easy 6.1 mi 1:17:00 12:38
2/2/2014 Run
Untitled Route
Easy 11.4 mi 2:16:43 12:00
1/28/2014 Run
Untitled Route
Easy 6.5 mi 1:19:08 12:11
1/23/2014 Run
Untitled Route
Easy 6.0 mi 1:07:56 11:20
1/4/2014 Run
Untitled Route
Easy 6.0 mi 1:15:29 12:35
12/29/2013 Run
Untitled Route
Easy 7.0 mi 1:26:56 12:26
12/23/2013 Run
Untitled Route
Easy 5.0 mi 58:36 11:44
11/25/2013 Run
Untitled Route
Easy 2.3 mi 27:36 12:00
11/10/2013 Run
Untitled Route
Easy 3.1 mi 36:25 11:45
9/24/2013 Run
Untitled Route
Easy 2.0 mi 23:22 11:41
9/3/2013 Run
Untitled Route
Easy 2.2 mi 25:58 11:49
8/3/2013 Run
Untitled Route
Easy 3.8 mi 41:16 10:52
7/2/2013 Run
Untitled Route
Easy 3.0 mi 35:27 11:49
6/23/2013 Run
Untitled Route
Easy 8.0 mi 1:42:20 12:48
6/20/2013 Run
Untitled Route
Easy 7.0 mi 1:20:27 11:30
5/12/2013 Run
Untitled Route
Long 12.0 mi 2:20:28 11:43
5/9/2013 Run
Untitled Route
Easy 8.0 mi 1:24:50 10:37
5/2/2013 Run
Untitled Route
Easy 5.0 mi 58:24 11:41
4/25/2013 Run
Untitled Route
Easy 10.0 mi 1:58:43 11:53
4/23/2013 Run
Untitled Route
Easy 5.0 mi 56:56 11:24
4/18/2013 Run
Untitled Route
Easy 5.2 mi 59:31 11:27
4/8/2013 Run
Untitled Route
Easy 3.4 mi 40:48 12:00
4/2/2013 Run
Untitled Route
Easy 5.0 mi 56:25 11:17
3/30/2013 Run
Untitled Route
Easy 0.3 mi 3:45 12:30
3/30/2013 Run
Untitled Route
Easy 6.7 mi 1:18:50 11:46
3/21/2013 Run
Untitled Route
Easy 5.0 mi 58:50 11:46
3/2/2013 Run
Untitled Route
Easy 10.0 mi 1:57:45 11:47
2/5/2013 Run
Untitled Route
Easy 6.1 mi 1:10:23 11:33
1/31/2013 Run
Untitled Route
Easy 6.7 mi 1:20:18 12:00
1/19/2013 Run
Untitled Route
Easy 5.0 mi 58:33 11:43
1/15/2013 Run
Untitled Route
Easy 4.0 mi 46:48 11:42
1/13/2013 Run
Untitled Route
Easy 6.0 mi 1:07:48 11:18
1/12/2013 Run
Untitled Route
Easy 5.2 mi 1:02:03 11:56
12/9/2012 Run
Untitled Route
Race 3.0 mi 29:31 9:45
12/4/2012 Run
Untitled Route
Easy 5.0 mi 55:58 11:12