| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/9/2019 |
Run |
|
Interval |
3.1 mi |
33:11 |
10:41 |
 |
| 7/6/2019 |
Run |
|
Easy |
3.1 mi |
33:26 |
10:46 |
|
| 7/1/2019 |
Run |
|
Default |
2.0 mi |
23:53 |
11:57 |
|
| 4/13/2019 |
Run |
|
Easy |
5.0 mi |
1:03:01 |
12:37 |
|
| 4/6/2019 |
Run |
|
Easy |
5.3 mi |
1:08:10 |
12:51 |
|
| 3/30/2019 |
Run |
|
Easy |
6.0 mi |
1:23:15 |
13:53 |
|
| 3/17/2019 |
Run |
|
Easy |
5.2 mi |
1:12:21 |
13:55 |
|
| 3/11/2019 |
Run |
|
Easy |
3.3 mi |
44:10 |
13:24 |
|
| 3/2/2019 |
Run |
|
Easy |
5.0 mi |
1:08:35 |
13:44 |
|
| 2/17/2019 |
Run |
|
Long |
8.5 mi |
1:58:51 |
13:58 |
|
| 2/12/2019 |
Run |
|
Easy |
4.3 mi |
57:26 |
13:20 |
|
| 2/9/2019 |
Run |
|
Easy |
6.3 mi |
1:29:21 |
14:11 |
|
| 2/5/2019 |
Run |
|
Easy |
3.2 mi |
42:01 |
13:06 |
|
| 2/3/2019 |
Run |
|
Long |
7.1 mi |
1:37:11 |
13:38 |
|
| 2/2/2019 |
Run |
|
Easy |
6.2 mi |
1:22:21 |
13:17 |
|
| 1/26/2019 |
Run |
|
MLR |
8.2 mi |
1:51:31 |
13:35 |
|
|