Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/7/2017 Run   Easy 6.6 mi 1:27:51 13:19
5/2/2017 Run   Easy 6.3 mi 1:11:00 11:17
4/29/2017 Run   Long 10.0 mi 2:04:12 12:26
4/19/2017 Run   Easy 6.0 mi 1:17:36 12:56
4/14/2017 Run   Easy 4.3 mi 51:31 11:59
4/12/2017 Run   Easy 5.0 mi 1:03:45 12:45
4/4/2017 Run   Easy 3.5 mi 43:23 12:24
4/1/2017 Run   Hill 3.3 mi 39:35 12:00
3/29/2017 Run   Easy 4.0 mi 47:07 11:47
2/26/2017 Run   Easy 1.0 mi 12:08 12:08
2/18/2017 Run   Easy 1.0 mi 11:41 11:41
1/22/2017 Run   Long 8.0 mi 1:35:43 11:58
1/15/2017 Run   Easy 7.0 mi 1:24:29 12:05
1/10/2017 Run   Easy 2.6 mi 32:46 12:37
1/5/2017 Run   Easy 6.5 mi 1:30:55 14:00
12/29/2016 Run   Easy 2.5 mi 34:24 13:46
12/24/2016 Run   Easy 5.0 mi 59:07 11:50
12/18/2016 Run   Easy 5.0 mi 1:03:58 12:48
12/11/2016 Run   Easy 5.2 mi 1:00:22 11:37
9/10/2016 Run   Easy 1.0 mi 11:31 11:31
9/4/2016 Run   Long 20.0 mi 4:41:38 14:05
8/29/2016 Run   Easy 5.3 mi 58:27 11:02
8/27/2016 Run   Easy 5.0 mi 1:01:38 12:20
8/22/2016 Run   Easy 3.5 mi 39:09 11:08
8/14/2016 Run   Easy 4.2 mi 53:25 12:44
8/9/2016 Run   Easy 2.4 mi 28:10 11:45
7/31/2016 Run   Easy 5.3 mi 1:03:02 11:54
7/26/2016 Run   Easy 2.3 mi 24:42 10:45
7/23/2016 Run   Easy 4.3 mi 53:00 12:20
7/20/2016 Run   Easy 2.0 mi 22:17 11:09
7/16/2016 Run   Easy 5.0 mi 1:02:30 12:30
7/10/2016 Run   Race 13.1 mi 2:24:53 11:04
7/5/2016 Run   Easy 2.6 mi 27:56 10:45
7/2/2016 Run   Easy 3.1 mi 36:04 11:39
6/16/2016 Run   Easy 4.0 mi 44:57 11:15
6/1/2016 Run   Easy 4.7 mi 53:51 11:28
1/2/2016 Run   Easy 3.0 mi 41:38 13:53
7/6/2015 Run
Untitled Route
Easy 2.5 mi 33:23 13:22
7/4/2015 Run
Untitled Route
Easy 4.0 mi 42:07 10:32
5/26/2015 Run
Untitled Route
Easy 2.6 mi 33:39 12:57
5/16/2015 Run
Untitled Route
Easy 5.2 mi 1:03:01 12:08
5/11/2015 Run
Untitled Route
Easy 3.0 mi 38:27 12:49
5/3/2015 Run
Untitled Route
Easy 2.6 mi 30:28 11:44
4/27/2015 Run
Untitled Route
Easy 2.5 mi 28:23 11:22
4/19/2015 Run
Untitled Route
Easy 3.5 mi 39:12 11:12
4/12/2015 Run
Untitled Route
Easy 2.5 mi 29:24 11:46
3/28/2015 Run
Untitled Route
Easy 2.0 mi 23:26 11:43
3/24/2015 Run
Untitled Route
Easy 2.6 mi 30:18 11:40