| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/9/2016 |
Bike |
|
Easy |
11.1 km |
30:43 |
2:46 |
 |
| 4/9/2016 |
Bike |
|
Easy |
12.0 km |
42:49 |
3:35 |
|
| 5/19/2016 |
Bike |
|
Easy |
18.7 km |
57:36 |
3:05 |
|
| 5/19/2016 |
Bike |
|
Easy |
20.0 km |
1:07:12 |
3:23 |
|
| 10/1/2017 |
Bike |
|
Easy |
19.5 km |
1:47:29 |
5:31 |
|
| 10/5/2017 |
Bike |
|
Easy |
5.9 km |
21:26 |
3:39 |
|
| 10/5/2017 |
Bike |
|
Easy |
2.4 km |
18:31 |
7:49 |
|
| 10/5/2017 |
Bike |
|
Easy |
3.9 km |
12:35 |
3:13 |
|
| 10/10/2017 |
Bike |
|
Easy |
13.0 km |
44:12 |
3:25 |
|
| 10/10/2017 |
Bike |
|
Easy |
21.3 km |
1:32:52 |
4:22 |
|
| 10/12/2017 |
Bike |
|
Easy |
1.0 km |
3:49 |
3:45 |
|
| 11/9/2017 |
Bike |
|
Easy |
12.8 km |
48:20 |
3:47 |
|
| 11/10/2017 |
Bike |
|
Easy |
0.7 km |
2:42 |
3:39 |
|
| 11/10/2017 |
Bike |
|
Easy |
1.0 km |
3:50 |
3:44 |
|
| 11/12/2017 |
Bike |
|
Easy |
3.2 km |
23:36 |
7:18 |
|
| 11/13/2017 |
Bike |
|
Easy |
14.5 km |
55:17 |
3:50 |
|
| 11/13/2017 |
Bike |
|
Easy |
16.5 km |
1:12:09 |
4:23 |
|
| 2/18/2018 |
Bike |
|
Easy |
2.6 km |
23:59 |
9:25 |
|
| 4/17/2018 |
Bike |
|
Easy |
2.8 km |
44:26 |
15:46 |
|
| 4/10/2014 |
Bike |
|
Hill |
14.5 km |
1:01:39 |
4:16 |
|
| 10/11/2017 |
Bike |
|
Hill |
18.8 km |
1:13:12 |
3:55 |
|
| 10/11/2017 |
Bike |
|
Hill |
19.1 km |
1:08:55 |
3:37 |
|
| 12/6/2017 |
Bike |
|
Hill |
20.9 km |
1:14:54 |
3:36 |
|
| 2/2/2018 |
Bike |
|
Hill |
6.0 km |
20:32 |
3:25 |
|
| 3/6/2018 |
Bike |
|
Hill |
12.2 km |
36:43 |
3:01 |
|
| 3/14/2018 |
Bike |
|
Hill |
47.1 km |
2:20:40 |
3:00 |
|
| 4/19/2018 |
Bike |
|
Hill |
47.2 km |
3:06:38 |
3:58 |
|
| 5/20/2018 |
Bike |
|
Hill |
33.5 km |
1:45:26 |
3:09 |
|
| 2/2/2018 |
Bike |
|
Long |
39.7 km |
2:02:40 |
3:06 |
|
| 3/20/2013 |
Bike |
|
Default |
69.7 km |
4:24:04 |
3:48 |
|
| 3/29/2013 |
Bike |
|
Default |
18.7 km |
53:28 |
2:52 |
|
| 4/18/2013 |
Bike |
|
Default |
18.4 km |
53:03 |
2:54 |
|
| 4/18/2013 |
Bike |
|
Default |
20.5 km |
1:06:18 |
3:14 |
|
| 4/23/2013 |
Bike |
|
Default |
17.3 km |
1:07:23 |
3:54 |
|
| 5/6/2013 |
Bike |
|
Default |
55.4 km |
3:40:26 |
3:59 |
|
| 5/21/2013 |
Bike |
|
Default |
7.0 km |
17:50 |
2:34 |
|
| 5/21/2013 |
Bike |
|
Default |
10.8 km |
24:36 |
2:17 |
|
| 6/23/2013 |
Bike |
|
Default |
15.0 km |
1:15:00 |
5:00 |
|
| 6/24/2013 |
Bike |
|
Default |
13.5 km |
1:10:40 |
5:15 |
|
| 6/30/2013 |
Bike |
|
Default |
20.4 km |
50:12 |
2:28 |
|
| 7/2/2013 |
Bike |
|
Default |
6.4 km |
21:26 |
3:21 |
|
| 7/2/2013 |
Bike |
|
Default |
6.3 km |
15:06 |
2:25 |
|
| 8/15/2013 |
Bike |
|
Default |
2.6 km |
8:44 |
3:25 |
|
| 9/11/2013 |
Bike |
|
Default |
26.0 km |
1:17:28 |
2:59 |
|
| 9/17/2013 |
Bike |
|
Default |
18.1 km |
1:03:55 |
3:32 |
|
| 9/20/2013 |
Bike |
|
Default |
5.0 km |
13:10 |
2:38 |
|
| 9/20/2013 |
Bike |
|
Default |
6.0 km |
18:49 |
3:10 |
|
| 9/27/2013 |
Bike |
|
Default |
1.4 km |
4:25 |
3:13 |
|
| 9/27/2013 |
Bike |
|
Default |
9.1 km |
1:11:59 |
7:56 |
|
| 9/27/2013 |
Bike |
|
Default |
7.3 km |
22:54 |
3:08 |
|
| 9/28/2013 |
Bike |
|
Default |
7.9 km |
20:55 |
2:40 |
|
| 9/28/2013 |
Bike |
|
Default |
1.0 km |
3:36 |
3:35 |
|
| 9/28/2013 |
Bike |
|
Default |
8.2 km |
27:19 |
3:20 |
|
| 9/28/2013 |
Bike |
|
Default |
7.7 km |
26:53 |
3:30 |
|
| 9/29/2013 |
Bike |
|
Default |
8.6 km |
1:22:39 |
9:41 |
|
| 4/27/2014 |
Bike |
|
Default |
9.5 km |
37:21 |
3:56 |
|
| 4/27/2014 |
Bike |
|
Default |
3.0 km |
13:34 |
4:37 |
|
| 6/15/2015 |
Bike |
|
Default |
6.4 km |
19:48 |
3:07 |
|
| 6/15/2015 |
Bike |
|
Default |
10.5 km |
35:49 |
3:26 |
|
| 7/3/2015 |
Bike |
|
Default |
18.9 km |
1:19:06 |
4:11 |
|
| 7/5/2015 |
Bike |
|
Default |
19.2 km |
1:57:28 |
6:07 |
|
| 7/5/2015 |
Bike |
|
Default |
18.8 km |
1:28:05 |
4:41 |
|
| 7/10/2015 |
Bike |
|
Default |
2.7 km |
10:26 |
3:50 |
|
| 7/19/2015 |
Bike |
|
Default |
2.8 km |
12:03 |
4:18 |
|
| 7/19/2015 |
Bike |
|
Default |
2.8 km |
14:38 |
5:19 |
|
| 7/23/2015 |
Bike |
|
Default |
8.0 km |
32:56 |
4:09 |
|
| 9/3/2015 |
Bike |
|
Default |
8.4 km |
36:37 |
4:23 |
|
| 9/30/2015 |
Bike |
|
Default |
19.7 km |
55:57 |
2:51 |
|
| 9/30/2015 |
Bike |
|
Default |
16.5 km |
55:12 |
3:21 |
|
| 10/17/2015 |
Bike |
|
Default |
16.0 km |
1:10:10 |
4:24 |
|
| 10/26/2015 |
Bike |
|
Default |
0.9 km |
5:32 |
6:01 |
|
| 10/26/2015 |
Bike |
|
Default |
4.6 km |
20:33 |
4:28 |
|
| 10/26/2015 |
Bike |
|
Default |
3.3 km |
18:34 |
5:35 |
|
| 10/27/2015 |
Bike |
|
Default |
13.5 km |
39:40 |
2:57 |
|
| 10/28/2015 |
Bike |
|
Default |
29.1 km |
2:05:11 |
4:19 |
|
| 10/31/2015 |
Bike |
|
Default |
8.9 km |
25:52 |
2:56 |
|
| 11/4/2015 |
Bike |
|
Default |
18.6 km |
1:17:04 |
4:09 |
|
| 11/4/2015 |
Bike |
|
Default |
17.1 km |
56:45 |
3:20 |
|
| 11/6/2015 |
Bike |
|
Default |
27.3 km |
1:21:52 |
3:00 |
|
| 11/6/2015 |
Bike |
|
Default |
28.8 km |
1:42:54 |
3:35 |
|
| 11/11/2015 |
Bike |
|
Default |
20.0 km |
1:26:22 |
4:19 |
|
| 11/16/2015 |
Bike |
|
Default |
10.0 km |
30:00 |
3:00 |
|
| 11/23/2015 |
Bike |
|
Default |
9.5 km |
53:56 |
5:40 |
|
| 11/25/2015 |
Bike |
|
Default |
14.6 km |
36:46 |
2:31 |
|
| 11/25/2015 |
Bike |
|
Default |
13.3 km |
47:24 |
3:34 |
|
| 12/5/2015 |
Bike |
|
Default |
17.3 km |
1:07:10 |
3:53 |
|
| 12/7/2015 |
Bike |
|
Default |
8.4 km |
23:25 |
2:49 |
|
| 12/7/2015 |
Bike |
|
Default |
6.3 km |
17:13 |
2:44 |
|
| 12/28/2015 |
Bike |
|
Default |
0.5 km |
2:41 |
5:36 |
|
| 1/7/2016 |
Bike |
|
Default |
9.3 km |
28:22 |
3:03 |
|
| 3/27/2016 |
Bike |
|
Default |
18.4 km |
1:07:10 |
3:40 |
|
| 3/27/2016 |
Bike |
|
Default |
25.8 km |
2:10:34 |
5:04 |
|
| 3/30/2016 |
Bike |
|
Default |
19.5 km |
53:52 |
2:46 |
|
| 3/30/2016 |
Bike |
|
Default |
18.4 km |
1:00:45 |
3:18 |
|
| 4/2/2016 |
Bike |
|
Default |
18.7 km |
47:22 |
2:32 |
|
| 4/24/2016 |
Bike |
|
Default |
5.3 km |
19:44 |
3:45 |
|
| 4/24/2016 |
Bike |
|
Default |
7.0 km |
32:15 |
4:35 |
|
| 4/29/2016 |
Bike |
|
Default |
64.6 km |
4:01:30 |
3:45 |
|
| 5/1/2016 |
Bike |
|
Default |
39.9 km |
2:08:48 |
3:14 |
|
| 5/14/2016 |
Bike |
|
Default |
9.5 km |
29:18 |
3:05 |
|
|