Notes
Good long-ish run. Just under HM length at MP. Lots of hills early. Splits:
9:19 (HR strap too loose)
8:56
8:15, 144bpm
10:04, 147bpm (had to turn around in the woods, probably lost signal)
8:32, 148bpm
8:26, 153bpm
8:38, 153bpm
8:35, 147bpm
8:21, 144bpm
8:28, 152bpm
8:38, 150bpm
7:43, 156bpm
7:40, 160bpm