| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/14/2009 |
Run |
Theodore Roosevelt Trails |
Easy |
5.0 mi |
52:15 |
10:30 |
 |
| 4/1/2009 |
Run |
Theodore Roosevelt Trails |
Easy |
7.0 mi |
1:01:07 |
8:44 |
|
| 4/9/2009 |
Run |
Theodore Roosevelt Trails |
Easy |
5.7 mi |
50:24 |
8:50 |
|
| 4/16/2009 |
Run |
Theodore Roosevelt Trails |
Easy |
4.0 mi |
36:15 |
9:02 |
|