Notes
Very chill long run. Was kind of sore from the big basketball game yesterday. The first 5 miles I was pretty tired and not really talkative on the run, but once we turned around to come back I finally woke up a little bit and my stride was feeling good. Tim and I decided to go for it about 3 miles out and just started to pop off some negative splits. Overall it was a great morning and good to see my roomie finally getting back up there.