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4/5/2021

4:20 PM

5.2 mi

35:48.95

6:57 mi

Health

178 bpm
194 bpm
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Silly Goose

Notes

I RAN! Felt good and terrible to run lol. Felt good to be out with the boys but cross training did not keep in shape as well as I thought it would've. Still had ankle problems for the last 5 minutes of the run, but I'm optimistic. Four weeks off didn't do much to help me, and I don't think taking more time off will help. Just gonna keep trucking along.

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