Run: Long Previous Next

6/20/2021

8:15 PM

5.2 mi

37:01.01

7:08 mi

Health

150 bpm
159 bpm
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Manawa Trail

Notes

First 5 miles of long run. Ran this with an old competitor back in high school. A guy that once kicked my ass is now picking up running again to try to break 16, oh how the turn tables.

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