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8/23/2021

10:04 AM

10.3 mi

1:15:01.46

7:18 mi

Health

162 bpm
187 bpm
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CIBC

Notes

Just some typical Monday mileage. Didn't feel bad at all! Heart rate was high due to the heat I think, it was a hot one! Super happy there was a flat shaded trail to hop on.

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