| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/23/2022 |
Run |
La Crosse |
Warmup/Cooldown |
2.4 mi |
19:14 |
7:55 |
 |
| 4/23/2022 |
Run |
La Crosse |
Warmup/Cooldown |
2.0 mi |
14:14 |
7:03 |
|
| 4/23/2022 |
Run |
La Crosse |
Shakeout |
2.1 mi |
14:37 |
6:52 |
|
| 4/9/2022 |
Run |
La Crosse |
Race |
3.0 km |
9:31 |
5:07 |
|
| 4/9/2022 |
Run |
La Crosse |
Warmup/Cooldown |
2.0 mi |
15:07 |
7:27 |
|
| 4/9/2022 |
Run |
La Crosse |
Shakeout |
2.1 mi |
15:44 |
7:41 |
|
|