| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/11/2020 |
Run |
LC Track |
Interval |
5.6 mi |
35:14 |
6:17 |
 |
| 6/10/2020 |
Run |
LC Track |
Warmup/Cooldown |
1.0 mi |
7:01 |
7:02 |
|
| 6/10/2020 |
Run |
LC Track |
Big Dawg |
1.3 mi |
6:59 |
5:28 |
|
| 6/10/2020 |
Run |
LC Track |
Warmup/Cooldown |
1.0 mi |
7:02 |
6:58 |
|
| 6/8/2020 |
Run |
LC Track |
Interval |
1.0 mi |
10:50 |
10:31 |
|
| 6/4/2020 |
Run |
LC Track |
Warmup/Cooldown |
1.0 mi |
6:38 |
6:34 |
|
| 6/4/2020 |
Run |
LC Track |
Big Dawg |
1.3 mi |
7:00 |
5:32 |
|
| 6/4/2020 |
Run |
LC Track |
Warmup/Cooldown |
1.1 mi |
7:05 |
6:41 |
|
|