Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/1/2022 |
Run |
Camp Onamia |
Easy |
9.5 mi |
1:05:55 |
6:55 |
|
8/31/2022 |
Run |
Camp Onamia |
Easy |
9.0 mi |
1:09:02 |
7:40 |
|
8/31/2022 |
Run |
Camp Onamia |
Easy |
3.0 mi |
22:55 |
7:37 |
|
8/30/2022 |
Run |
Camp Onamia |
Shakeout |
3.1 mi |
24:32 |
7:52 |
|
8/30/2022 |
Run |
Camp Onamia |
Warmup/Cooldown |
2.0 mi |
14:52 |
7:22 |
|
8/30/2022 |
Run |
Camp Onamia |
Interval |
6.7 mi |
39:31 |
5:53 |
|
8/30/2022 |
Run |
Camp Onamia |
Warmup/Cooldown |
2.1 mi |
15:04 |
7:15 |
|
8/29/2022 |
Run |
Camp Onamia |
Easy |
8.1 mi |
1:01:04 |
7:36 |
|
8/29/2022 |
Run |
Camp Onamia |
Shakeout |
4.1 mi |
30:35 |
7:25 |
|
|