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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Courses
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Name ▼
Distance
Actions
Zion NP - West Rim Trail plus rim loop
Zion NP - East Rim Trail to Deer Trap Mtn
Zion NP - Angels Landing area + upper Canyon
Wilmington streets
Wilmington area roads
White Clay XC course
White Clay various
White Clay trail to PA and footbridge loop
White Clay track Hopkins to RR bridge
White Clay Road to Road w trail
White Clay road to road
White Clay Rd to Rd + footbridge loop
White Clay Preserve & SP
White Clay Preserve
White Clay Nature Center to PA Lot 1
White Clay low trail Hopkins to S Bank
White Clay lot 1 - Tristate Marker - Creek Rd
White Clay Hopkins Bridge crosswalk to South Bank
White Clay High Trail to Sharpless Bridge RT
White Clay High Trail Hopkins to Sharpless Bridge
White Clay high trail Hopkins to S Bank via + footbridge loop
White Clay high trail Hopkins to S Bank
white clay footbridge loop (part)
White Clay Creek SP and Preserve
White Clay Creek SP
White Clay Creek area
White Clay Creek
WCCSP Whitely Farms (part) and David English
WCCSP Lot 1 to Wedgewood via low trail RT
WCCSP HQ to E side creek to Yeatmans to Qtz Mill to Corner Ketch to Bdy Line Tr to Thomp Stn to HQ
WCCSP from Yeatmans Station
WCCSP Bryan's Field area
WCCP Lot 2 to home via low trail
WCCP around Yeatman's
WCC SP
WCC Preserve
WCC N College tracks to South Bank
WCC
WC RR loop plus E extension
warmup jogging
warmup DGS to track and 1 lap
Virgil Cresr
Via Costeira
Vermont 100 course
various neighborhood loops
Vancouver
Valley Forge Orienteering Marathon
30 mi
Valley Forge
upper part Creek Rd
University track to farm
Umstead 100
100 mi
UH Braeswood
Ugly Mudder Trail Run, Reading
UD track to DGS
1.55 mi
UD track to 2.15 miles on Creek Rd
UD Track
UD stadium area loop
1.6 mi
UD Indoor Jog Track
UD fieldhouse to DGS
1.34 mi
UD fieldhouse
Tyler Arboretum 10K
TriState Ramble
Triple Crown Trail Races
Triple Crown Marathon
Triple Crown Log Course with add-ons
Triple Crown Half M
Triple Crown 10K
Treadmill
Trail Dawgs White Clay Half Marathon
Tour de Lance 5K
To Track then intervals
to reservoir w/2 loops
To reservoir + 1 lap + trails in Redd Park
to Genl Svcs & back
to and from reservoir
Thursday coffee run Creek Rd - Wedgewood - M-D
Thompson Station Rd to Corner Ketch
Thanksgiving Run for MS
Susquehanna SuperHike
Susquehanna State Park
Susquehanna SP
Stumpys Marathon
Stumpy's Marathon
Stone Mill 50
Steamtown Marathon
26.2 mi
Stateline Woods 9K
St. Roch
St Rochs Trail Race
St Rochs Frolic at Fair Hill
St Rochs 1/2
St Roch run
St Roch after run
St Roch
St Peters 50K
St Louis arch route
St Louis Arch
Springlawn Trail
Seneca Creek Trail Marathon
S part of Fair Hill course picking up flags
Russell B Cheyney 50K
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