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10/20/2006

10:15 AM

32.5 mi

6:31:21

12:03 mi

Equipment

Brooks (8)

Health

213 lb
144 bpm
162 bpm
21919

Weather

60 F
  • Map

Notes

COMMENTS: parked at Hopkins Bridge. Loop 1 RT to David English/ Whitely Farms/Bryans Field Loop, ~10.9 miles in 2:15. Loop 2 RT down Creek Rd to small bridge where becomes N College, return on E side stream, in 1:05. Loop 3 Mason Dixon Trail to Lot 1 RT, in 1:58. Loop 4 same as Loop 2 in 1:11. Most of way did run 25, walk 5, except at end a few extra walks. Rain early, sun and wind late. More notes later.

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