| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/24/2015 |
Run |
Newark trails and roads |
Default |
4.4 mi |
44:44 |
10:05 |
 |
| 11/6/2014 |
Run |
Newark trails and roads |
Default |
7.7 mi |
1:16:00 |
9:53 |
|
| 1/16/2014 |
Run |
Newark trails and roads |
Default |
5.4 mi |
56:48 |
10:33 |
|
| 12/24/2013 |
Bicycling |
Newark trails and roads |
Default |
12.1 mi |
51:00 |
4:13 |
|
| 1/15/2013 |
Run |
Newark trails and roads |
Default |
5.6 mi |
53:33 |
9:31 |
|
| 1/14/2013 |
Run |
Newark trails and roads |
Default |
3.3 mi |
33:00 |
10:01 |
|
| 1/8/2013 |
Run |
Newark trails and roads |
Default |
4.3 mi |
42:00 |
9:47 |
|
| 12/27/2012 |
Run |
Newark trails and roads |
Default |
4.3 mi |
46:14 |
10:41 |
|
| 8/10/2012 |
Run |
Newark trails and roads |
Default |
3.2 mi |
32:11 |
10:02 |
|
| 7/31/2012 |
Run |
Newark trails and roads |
Default |
3.1 mi |
29:03 |
9:19 |
|
| 7/21/2012 |
Run |
Newark trails and roads |
Easy |
4.6 mi |
49:00 |
10:40 |
|
| 7/18/2012 |
Run |
Newark trails and roads |
Default |
4.0 mi |
41:36 |
10:23 |
|
| 3/20/2012 |
Run |
Newark trails and roads |
Default |
4.0 mi |
37:55 |
9:32 |
|
| 3/16/2012 |
Run |
Newark trails and roads |
Easy |
6.7 mi |
1:12:15 |
10:45 |
|
| 3/9/2012 |
Run |
Newark trails and roads |
Easy |
5.8 mi |
56:25 |
9:43 |
|
| 3/8/2012 |
Run |
Newark trails and roads |
Easy |
6.2 mi |
1:05:37 |
10:40 |
|
| 3/2/2012 |
Run |
Newark trails and roads |
Default |
4.4 mi |
42:12 |
9:31 |
|
| 2/29/2012 |
Run |
Newark trails and roads |
Default |
5.4 mi |
52:17 |
9:47 |
|
| 2/28/2012 |
Run |
Newark trails and roads |
Default |
4.1 mi |
40:29 |
9:57 |
|
| 2/23/2012 |
Run |
Newark trails and roads |
Easy |
3.8 mi |
41:15 |
10:57 |
|
| 1/29/2012 |
Run |
Newark trails and roads |
Default |
10.1 mi |
1:37:32 |
9:38 |
|
| 1/22/2012 |
Run |
Newark trails and roads |
Easy |
12.6 mi |
2:09:30 |
10:19 |
|
| 1/21/2012 |
Run |
Newark trails and roads |
Easy |
4.5 mi |
45:02 |
10:01 |
|
| 1/17/2012 |
Run |
Newark trails and roads |
Easy |
5.3 mi |
52:30 |
9:59 |
|
| 1/16/2012 |
Run |
Newark trails and roads |
Default |
5.0 mi |
48:30 |
9:45 |
|
| 1/13/2012 |
Run |
Newark trails and roads |
Easy |
5.0 mi |
45:37 |
9:08 |
|
| 1/11/2012 |
Run |
Newark trails and roads |
Easy |
3.5 mi |
34:39 |
9:51 |
|
| 12/30/2011 |
Run |
Newark trails and roads |
Default |
7.8 mi |
1:44:30 |
13:21 |
|
| 12/26/2011 |
Run |
Newark trails and roads |
Easy |
5.7 mi |
54:25 |
9:32 |
|
| 12/10/2011 |
Run |
Newark trails and roads |
Easy |
13.0 mi |
2:35:24 |
11:58 |
|
| 12/2/2011 |
Run |
Newark trails and roads |
Default |
0.9 mi |
8:30:00 |
9:53:02 |
|
| 11/9/2011 |
Run |
Newark trails and roads |
Easy |
5.6 mi |
54:00 |
9:39 |
|
| 11/5/2011 |
Run |
Newark trails and roads |
Run/walk |
2.0 mi |
30:00 |
15:00 |
|
| 11/4/2011 |
Run |
Newark trails and roads |
Run/walk |
7.0 mi |
3:00:00 |
25:43 |
|
| 11/3/2011 |
Run |
Newark trails and roads |
Run/walk |
4.0 mi |
1:30:00 |
22:30 |
|
| 11/1/2011 |
Run |
Newark trails and roads |
Tempo |
6.0 mi |
53:50 |
9:02 |
|
| 10/26/2011 |
Run |
Newark trails and roads |
Default |
4.0 mi |
37:56 |
9:30 |
|
| 10/18/2011 |
Run |
Newark trails and roads |
Easy |
3.0 mi |
30:24 |
10:06 |
|
| 3/10/2011 |
Run |
Newark trails and roads |
Easy |
5.7 mi |
59:23 |
10:23 |
|
| 2/17/2011 |
Run |
Newark trails and roads |
Easy |
6.2 mi |
1:03:19 |
10:09 |
|
| 2/16/2011 |
Run |
Newark trails and roads |
Easy |
6.7 mi |
1:08:03 |
10:07 |
|
| 2/15/2011 |
Run |
Newark trails and roads |
Tempo |
5.1 mi |
45:50 |
9:00 |
|
| 2/9/2011 |
Run |
Newark trails and roads |
Easy |
4.2 mi |
39:27 |
9:23 |
|
| 1/30/2011 |
Run |
Newark trails and roads |
Easy |
8.9 mi |
1:34:03 |
10:34 |
|
| 12/19/2010 |
Run |
Newark trails and roads |
Easy |
5.7 mi |
57:18 |
10:03 |
|
| 12/17/2010 |
Run |
Newark trails and roads |
Easy |
4.1 mi |
38:43 |
9:22 |
|
| 12/14/2010 |
Run |
Newark trails and roads |
Default |
4.7 mi |
44:42 |
9:31 |
|
| 12/4/2010 |
Run |
Newark trails and roads |
Easy |
6.2 mi |
58:22 |
9:29 |
|
| 12/2/2010 |
Run |
Newark trails and roads |
Easy |
5.5 mi |
50:59 |
9:19 |
|
| 12/1/2010 |
Run |
Newark trails and roads |
Easy |
6.9 mi |
1:05:13 |
9:27 |
|
| 11/30/2010 |
Run |
Newark trails and roads |
Easy |
5.5 mi |
54:02 |
9:54 |
|
| 11/23/2010 |
Run |
Newark trails and roads |
Easy |
7.4 mi |
1:10:25 |
9:33 |
|
| 11/4/2010 |
Run |
Newark trails and roads |
Easy |
8.5 mi |
1:21:13 |
9:36 |
|
| 10/20/2010 |
Run |
Newark trails and roads |
Easy |
8.1 mi |
1:18:21 |
9:42 |
|
| 10/13/2010 |
Run |
Newark trails and roads |
Easy |
9.3 mi |
1:22:40 |
8:56 |
|
| 10/7/2010 |
Run |
Newark trails and roads |
Tempo |
7.1 mi |
1:01:09 |
8:39 |
|
| 10/6/2010 |
Run |
Newark trails and roads |
Easy |
6.3 mi |
1:05:17 |
10:20 |
|
| 9/23/2010 |
Run |
Newark trails and roads |
Easy |
3.1 mi |
28:01 |
8:56 |
|
| 8/4/2010 |
Run |
Newark trails and roads |
Easy |
4.1 mi |
27:46:39 |
6:51:32 |
|
| 7/25/2010 |
Run |
Newark trails and roads |
Easy |
6.8 mi |
1:11:09 |
10:28 |
|
| 7/24/2010 |
Run |
Newark trails and roads |
Easy |
5.8 mi |
1:02:34 |
10:45 |
|
| 7/23/2010 |
Run |
Newark trails and roads |
Easy |
8.8 mi |
1:32:55 |
10:37 |
|
| 7/21/2010 |
Run |
Newark trails and roads |
Easy |
4.0 mi |
40:46 |
10:09 |
|
| 7/6/2010 |
Run |
Newark trails and roads |
Easy |
7.0 mi |
1:06:33 |
9:30 |
|
| 4/6/2010 |
Run |
Newark trails and roads |
Easy |
3.4 mi |
31:59 |
9:20 |
|
| 3/3/2010 |
Run |
Newark trails and roads |
Easy |
6.0 mi |
55:00 |
9:10 |
|
| 2/26/2010 |
Run |
Newark trails and roads |
Tempo |
9.0 mi |
1:20:46 |
8:57 |
|
| 2/24/2010 |
Run |
Newark trails and roads |
Easy |
5.4 mi |
49:00 |
9:05 |
|
| 2/23/2010 |
Run |
Newark trails and roads |
Default |
6.8 mi |
1:01:32 |
9:03 |
|
| 2/21/2010 |
Run |
Newark trails and roads |
Default |
10.4 mi |
2:05:46 |
12:05 |
|
| 2/19/2010 |
Run |
Newark trails and roads |
Tempo |
9.0 mi |
1:21:33 |
9:04 |
|
| 2/17/2010 |
Run |
Newark trails and roads |
Easy |
7.2 mi |
1:06:02 |
9:10 |
|
| 2/9/2010 |
Run |
Newark trails and roads |
Tempo |
4.0 mi |
34:24 |
8:33 |
|
| 1/31/2010 |
Run |
Newark trails and roads |
Long |
15.1 mi |
2:28:20 |
9:49 |
|
| 1/28/2010 |
Run |
Newark trails and roads |
Tempo |
8.0 mi |
1:08:30 |
8:34 |
|
| 1/24/2010 |
Run |
Newark trails and roads |
Default |
24.3 mi |
3:54:44 |
9:41 |
|
| 1/21/2010 |
Run |
Newark trails and roads |
Tempo |
10.3 mi |
1:32:05 |
8:56 |
|
| 1/17/2010 |
Run |
Newark trails and roads |
Easy |
19.4 mi |
3:16:33 |
10:09 |
|
| 1/14/2010 |
Run |
Newark trails and roads |
Tempo |
8.1 mi |
1:11:42 |
8:54 |
|
| 12/9/2009 |
Run |
Newark trails and roads |
Easy |
6.2 mi |
59:16 |
9:30 |
|
| 12/4/2009 |
Run |
Newark trails and roads |
Easy |
2.2 mi |
19:00 |
8:41 |
|
| 11/29/2009 |
Run |
Newark trails and roads |
Easy |
8.2 mi |
1:25:40 |
10:30 |
|
| 10/14/2009 |
Run |
Newark trails and roads |
Easy |
8.2 mi |
1:20:00 |
9:44 |
|
| 10/8/2009 |
Run |
Newark trails and roads |
Tempo |
9.2 mi |
1:22:41 |
9:00 |
|
| 9/16/2009 |
Run |
Newark trails and roads |
Easy |
6.3 mi |
1:00:00 |
9:36 |
|
| 9/14/2009 |
Run |
Newark trails and roads |
Easy |
4.0 mi |
41:30 |
10:23 |
|
| 9/10/2009 |
Run |
Newark trails and roads |
Easy |
5.7 mi |
51:39 |
9:00 |
|
| 9/9/2009 |
Run |
Newark trails and roads |
Easy |
7.0 mi |
1:13:00 |
10:25 |
|
| 9/8/2009 |
Run |
Newark trails and roads |
Easy |
3.5 mi |
36:55 |
10:33 |
|
| 8/23/2009 |
Run |
Newark trails and roads |
Easy |
12.6 mi |
1:59:00 |
9:29 |
|
| 4/23/2009 |
Run |
Newark trails and roads |
Tempo |
8.5 mi |
1:12:54 |
8:35 |
|
| 3/5/2009 |
Run |
Newark trails and roads |
Easy |
6.1 mi |
57:51 |
9:30 |
|
| 3/3/2009 |
Run |
Newark trails and roads |
Easy |
6.1 mi |
55:22 |
9:06 |
|
| 2/26/2009 |
Run |
Newark trails and roads |
Easy |
7.1 mi |
1:06:38 |
9:28 |
|
| 2/25/2009 |
Run |
Newark trails and roads |
Easy |
8.1 mi |
1:09:59 |
8:40 |
|
| 2/19/2009 |
Run |
Newark trails and roads |
Easy |
8.1 mi |
1:36:00 |
11:56 |
|
| 2/18/2009 |
Run |
Newark trails and roads |
Easy |
6.9 mi |
1:05:00 |
9:27 |
|
| 2/3/2009 |
Run |
Newark trails and roads |
Easy |
8.1 mi |
1:07:00 |
8:20 |
|
| 1/29/2009 |
Run |
Newark trails and roads |
Easy |
7.0 mi |
1:06:30 |
9:30 |
|
| 1/28/2009 |
Run |
Newark trails and roads |
Easy |
7.1 mi |
1:12:00 |
10:13 |
|
|