| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/23/2006 |
Run |
Nhood + OPM w short repeat |
Easy |
4.2 mi |
36:58 |
8:55 |
 |
| 2/13/2006 |
Run |
Nhood + OPM w short repeat |
Easy |
5.2 mi |
47:30 |
9:14 |
|
| 1/4/2006 |
Run |
Nhood + OPM w short repeat |
Easy |
4.2 mi |
37:09 |
8:58 |
|
| 11/15/2005 |
Run |
Nhood + OPM w short repeat |
Easy |
4.2 mi |
38:56 |
9:23 |
|
| 11/11/2005 |
Run |
Nhood + OPM w short repeat |
Easy |
4.2 mi |
34:39 |
8:21 |
|
| 11/9/2005 |
Run |
Nhood + OPM w short repeat |
Easy |
5.3 mi |
49:30 |
9:26 |
|
| 11/3/2005 |
Run |
Nhood + OPM w short repeat |
Easy |
5.3 mi |
45:40 |
8:42 |
|
| 10/26/2005 |
Run |
Nhood + OPM w short repeat |
Easy |
4.2 mi |
35:36 |
8:35 |
|
| 10/24/2005 |
Run |
Nhood + OPM w short repeat |
Easy |
4.2 mi |
35:36 |
8:35 |
|
| 4/1/2005 |
Run |
Nhood + OPM w short repeat |
Easy |
4.2 mi |
35:54 |
8:40 |
|
| 3/30/2005 |
Run |
Nhood + OPM w short repeat |
Easy |
4.2 mi |
35:19 |
8:31 |
|
| 2/7/2005 |
Run |
Nhood + OPM w short repeat |
Easy |
4.2 mi |
36:20 |
8:46 |
|
| 9/29/2004 |
Run |
Nhood + OPM w short repeat |
Easy |
4.2 mi |
40:30 |
9:46 |
|
| 9/24/2004 |
Run |
Nhood + OPM w short repeat |
Easy |
4.2 mi |
41:00 |
9:53 |
|