Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
10/15/2013 Bike
Green Spring Valley 5 Lap Long Criterium
Hill 9.7 mi 35:30 3:40
10/17/2013 Bike
Green Spring Valley 5 Lap Long Criterium
Hill 4.4 mi 16:44 3:48
10/25/2013 Bike
Green Spring Valley 5 Lap Long Criterium
Hill 9.6 mi 34:53 3:38
10/29/2013 Bike
Green Spring Valley 5 Lap Long Criterium
Hill 9.8 mi 33:30 3:26
1/15/2014 Bike
Green Spring Valley 5 Lap Long Criterium
Hill 10.1 mi 38:53 3:52
1/19/2014 Bike
Green Spring Valley 5 Lap Long Criterium
Hill 10.9 mi 42:52 3:58
1/21/2014 Bike
Green Spring Valley 5 Lap Long Criterium
Hill 10.9 mi 43:29 4:01
2/4/2014 Bike
Green Spring Valley 5 Lap Long Criterium
Hill 9.9 mi 36:25 3:42
2/19/2014 Bike
Green Spring Valley 5 Lap Long Criterium
Hill 9.8 mi 37:32 3:49