| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/16/2011 |
Run |
Wilshire |
Long |
10.0 mi |
|
|
 |
| 11/1/2010 |
Run |
Unique |
Easy |
8.5 mi |
|
|
|
| 10/21/2010 |
Run |
Unique |
Long |
16.5 mi |
|
|
|
| 10/20/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 10/18/2010 |
Run |
Treadmill |
Tempo |
7.0 mi |
|
|
|
| 10/14/2010 |
Run |
|
Easy |
1.8 mi |
|
|
|
| 3/17/2010 |
Run |
Ormsby Loop |
Easy |
2.7 mi |
|
|
|
| 3/11/2010 |
Run |
2nd St. Bridge |
Easy |
5.5 mi |
|
|
|
| 3/10/2010 |
Run |
to downtown |
Easy |
3.0 mi |
|
|
|
| 4/26/2008 |
Run |
Derby Mini Marathon |
Race |
13.1 mi |
1:42:16 |
7:49 |
|
| 4/23/2008 |
Run |
Unique [2] |
Easy |
5.5 mi |
|
|
|
|