| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/28/2013 |
Run |
Neighborhood |
Tempo |
4.0 mi |
29:54 |
7:29 |
 |
| 4/28/2013 |
Run |
Neighborhood |
Easy |
3.0 mi |
25:27 |
8:29 |
|
| 4/27/2013 |
Run |
Neighborhood |
Easy |
7.0 mi |
1:01:24 |
8:47 |
|
| 4/26/2013 |
Run |
Neighborhood |
Easy |
4.0 mi |
33:41 |
8:26 |
|
| 7/29/2012 |
Run |
Neighborhood |
Easy |
6.0 mi |
51:00 |
8:30 |
|
| 7/11/2012 |
Run |
Neighborhood |
Easy |
7.0 mi |
58:50 |
8:25 |
|
| 6/9/2012 |
Run |
Neighborhood |
Easy |
6.0 mi |
51:13 |
8:33 |
|
| 5/25/2012 |
Run |
Neighborhood |
Easy |
6.0 mi |
50:51 |
8:29 |
|
| 5/18/2012 |
Run |
Neighborhood |
Easy |
4.0 mi |
33:18 |
8:20 |
|
| 5/16/2012 |
Run |
Neighborhood |
Easy |
3.0 mi |
24:18 |
8:06 |
|
| 5/11/2012 |
Run |
Neighborhood |
Easy |
6.0 mi |
48:45 |
8:08 |
|
| 4/1/2012 |
Run |
Neighborhood |
Easy |
3.0 mi |
24:46 |
8:16 |
|
| 3/21/2012 |
Run |
Neighborhood |
Easy |
3.0 mi |
25:08 |
8:23 |
|
| 2/18/2012 |
Run |
Neighborhood |
Easy |
4.0 mi |
33:21 |
8:21 |
|
| 2/4/2012 |
Run |
Neighborhood |
Easy |
3.0 mi |
25:47 |
8:36 |
|
| 4/17/2011 |
Run |
Neighborhood |
Easy |
3.0 mi |
25:58 |
8:40 |
|
|