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Viewing millertime1980's data. Click here to create your own FREE account!
Summary
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About Me
Run: Easy
Previous
Next
4/2/2008
Date
4:35 PM
Time
4.8 mi
Distance
40:00
Duration
8:20 mi
Pace
Equipment
Nike Shox (Shox)
Health
Weight
188 lb
kilojoules
2857
Weather
Temperature
45 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
05.00 mi Rice Lake Rd
Notes
Shoes getting better. Tight calves.
Comments
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