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Run: Interval Previous Next

7/21/2015

Date

4:30 AM

Time

3 mi

Distance

18:31

Duration

6:11 mi

Pace

Equipment

Saucony Progrid Ride 6 (Red)

Health

Weight160 lb

kilojoules1520

Weather

Temperature80 F

Conditions

Splits
Graphs
Map

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Course3 x 1 mile

Notes

Recovery laps included in WU/WD

Comments