| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/10/2019 |
Run |
13.0 mi Lakewood to Pioneer |
Long |
13.0 mi |
1:39:05 |
7:37 |
 |
| 5/27/2019 |
Run |
13.0 mi Lakewood to Pioneer |
Easy |
13.0 mi |
1:40:27 |
7:43 |
|
| 8/14/2018 |
Bike |
13.0 mi Lakewood to Pioneer |
Easy |
13.1 mi |
46:48 |
3:35 |
|
| 3/19/2017 |
Run |
13.0 mi Lakewood to Pioneer |
Long |
13.0 mi |
1:37:01 |
7:28 |
|