Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/5/2021 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
34:34 |
8:26 |
|
3/3/2021 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
34:11 |
8:21 |
|
2/23/2021 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
34:44 |
8:31 |
|
2/11/2021 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
34:02 |
8:18 |
|
2/9/2021 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
34:17 |
8:22 |
|
2/1/2021 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
35:02 |
8:32 |
|
1/5/2021 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
34:34 |
8:29 |
|
12/17/2020 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
33:03 |
8:09 |
|
11/28/2020 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
34:05 |
8:21 |
|
11/21/2020 |
Run |
04.00 Wahl |
Easy |
4.0 mi |
32:36 |
8:08 |
|
9/10/2020 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
32:39 |
7:59 |
|
9/7/2020 |
Run |
04.00 Wahl |
Easy |
4.0 mi |
32:42 |
8:07 |
|
9/6/2020 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
34:15 |
8:24 |
|
9/1/2020 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
34:10 |
8:24 |
|
8/18/2020 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
36:42 |
9:00 |
|
8/12/2020 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
34:31 |
8:28 |
|
7/30/2020 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
33:59 |
8:20 |
|
7/29/2020 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
35:13 |
8:40 |
|
7/22/2020 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
33:54 |
8:21 |
|
7/21/2020 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
33:44 |
8:14 |
|
7/20/2020 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
35:27 |
8:43 |
|
7/15/2020 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
33:23 |
8:12 |
|
7/14/2020 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
34:13 |
8:24 |
|
7/7/2020 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
34:27 |
8:27 |
|
7/4/2020 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
35:23 |
8:40 |
|
7/2/2020 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
34:29 |
8:27 |
|
6/30/2020 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
33:47 |
8:19 |
|
6/24/2020 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
33:39 |
8:15 |
|
6/20/2020 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
33:40 |
8:16 |
|
6/18/2020 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
33:29 |
8:14 |
|
6/11/2020 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
33:27 |
8:12 |
|
6/8/2020 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
33:55 |
8:21 |
|
6/4/2020 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
32:48 |
8:03 |
|
6/1/2020 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
33:29 |
8:14 |
|
5/31/2020 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
35:07 |
8:38 |
|
5/27/2020 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
33:04 |
8:07 |
|
5/24/2020 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
34:00 |
8:23 |
|
5/19/2020 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
33:28 |
8:13 |
|
5/11/2020 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
33:25 |
8:12 |
|
5/10/2020 |
Run |
04.00 Wahl |
Easy |
3.0 mi |
25:17 |
8:19 |
|
5/10/2020 |
Run |
04.00 Wahl |
Easy |
1.0 mi |
8:37 |
8:33 |
|
5/9/2020 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
32:54 |
8:04 |
|
4/6/2020 |
Run |
04.00 Wahl |
Easy |
4.0 mi |
30:45 |
7:42 |
|
3/31/2020 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
32:13 |
7:57 |
|
3/28/2020 |
Run |
04.00 Wahl |
Easy |
4.0 mi |
32:13 |
7:59 |
|
3/27/2020 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
32:08 |
7:54 |
|
3/25/2020 |
Run |
04.00 Wahl |
Easy |
4.0 mi |
32:00 |
8:00 |
|
3/21/2020 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
33:06 |
8:10 |
|
3/15/2020 |
Run |
04.00 Wahl |
Easy |
4.0 mi |
32:56 |
8:10 |
|
3/14/2020 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
32:21 |
7:59 |
|
3/10/2020 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
32:39 |
8:03 |
|
3/9/2020 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
33:07 |
8:10 |
|
3/5/2020 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
33:46 |
8:18 |
|
3/4/2020 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
32:55 |
8:06 |
|
3/2/2020 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
33:34 |
8:15 |
|
3/1/2020 |
Run |
04.00 Wahl |
Easy |
4.0 mi |
33:11 |
8:13 |
|
2/19/2020 |
Run |
04.00 Wahl |
Easy |
4.0 mi |
33:00 |
8:15 |
|
2/18/2020 |
Run |
04.00 Wahl |
Easy |
4.0 mi |
33:00 |
8:15 |
|
2/12/2020 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
32:43 |
7:59 |
|
2/6/2020 |
Run |
04.00 Wahl |
Easy |
4.0 mi |
34:00 |
8:30 |
|
2/4/2020 |
Run |
04.00 Wahl |
Easy |
4.0 mi |
34:00 |
8:30 |
|
2/3/2020 |
Run |
04.00 Wahl |
Easy |
4.0 mi |
34:00 |
8:30 |
|
1/29/2020 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
33:47 |
8:19 |
|
1/25/2020 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
33:48 |
8:20 |
|
1/11/2020 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
33:51 |
8:19 |
|
12/3/2019 |
Run |
04.00 Wahl |
Easy |
4.0 mi |
34:00 |
8:30 |
|
10/1/2019 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
31:52 |
7:51 |
|
9/29/2019 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
33:02 |
8:09 |
|
9/4/2019 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
31:44 |
7:50 |
|
8/25/2019 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
32:14 |
7:57 |
|
8/22/2019 |
Run |
04.00 Wahl |
Easy |
4.0 mi |
32:38 |
8:05 |
|
8/21/2019 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
32:22 |
8:00 |
|
8/18/2019 |
Run |
04.00 Wahl |
Easy |
4.0 mi |
32:38 |
8:05 |
|
8/13/2019 |
Run |
04.00 Wahl |
Easy |
4.0 mi |
32:42 |
8:09 |
|
8/6/2019 |
Run |
04.00 Wahl |
Easy |
4.2 mi |
32:59 |
7:56 |
|
8/5/2019 |
Run |
04.00 Wahl |
Easy |
4.0 mi |
32:58 |
8:10 |
|
8/3/2019 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
32:43 |
8:05 |
|
8/1/2019 |
Run |
04.00 Wahl |
Easy |
4.0 mi |
34:11 |
8:28 |
|
7/30/2019 |
Run |
04.00 Wahl |
Easy |
4.0 mi |
32:00 |
8:00 |
|
7/18/2019 |
Run |
04.00 Wahl |
Easy |
4.0 mi |
32:00 |
8:00 |
|
7/2/2019 |
Run |
04.00 Wahl |
Easy |
4.0 mi |
33:27 |
8:17 |
|
6/20/2019 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
32:34 |
8:03 |
|
6/18/2019 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
30:25 |
7:30 |
|
6/16/2019 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
31:58 |
7:53 |
|
6/3/2019 |
Run |
04.00 Wahl |
Easy |
4.0 mi |
32:47 |
8:10 |
|
5/29/2019 |
Run |
04.00 Wahl |
Easy |
4.0 mi |
32:47 |
8:12 |
|
5/23/2019 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
32:45 |
8:03 |
|
5/3/2019 |
Run |
04.00 Wahl |
Easy |
4.0 mi |
33:55 |
8:28 |
|
4/24/2019 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
31:58 |
7:54 |
|
4/10/2019 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
33:07 |
8:10 |
|
4/3/2019 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
32:38 |
8:04 |
|
4/2/2019 |
Run |
04.00 Wahl |
Easy |
4.0 mi |
32:40 |
8:06 |
|
3/29/2019 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
32:20 |
7:57 |
|
3/23/2019 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
33:31 |
8:15 |
|
3/22/2019 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
33:39 |
8:19 |
|
3/14/2019 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
32:47 |
8:04 |
|
3/8/2019 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
33:25 |
8:14 |
|
3/6/2019 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
32:15 |
7:58 |
|
3/4/2019 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
31:29 |
7:46 |
|
2/26/2019 |
Run |
04.00 Wahl |
Easy |
4.1 mi |
31:59 |
7:51 |
|
|