Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/3/2013 |
Run |
04.00 Skyline to UMD through Bagley to Arrowhead to Kenwood |
Easy |
4.0 mi |
33:00 |
8:15 |
|
1/7/2013 |
Run |
04.00 Skyline to UMD through Bagley to Arrowhead to Kenwood |
Easy |
4.0 mi |
34:52 |
8:43 |
|
4/27/2012 |
Run |
04.00 Skyline to UMD through Bagley to Arrowhead to Kenwood |
Easy |
4.0 mi |
32:37 |
8:10 |
|
4/20/2012 |
Run |
04.00 Skyline to UMD through Bagley to Arrowhead to Kenwood |
Easy |
4.0 mi |
31:05 |
7:47 |
|
4/10/2012 |
Run |
04.00 Skyline to UMD through Bagley to Arrowhead to Kenwood |
Easy |
4.0 mi |
33:25 |
8:22 |
|
4/6/2012 |
Run |
04.00 Skyline to UMD through Bagley to Arrowhead to Kenwood |
Easy |
4.0 mi |
33:17 |
8:20 |
|
1/23/2012 |
Run |
04.00 Skyline to UMD through Bagley to Arrowhead to Kenwood |
Easy |
4.0 mi |
33:36 |
8:24 |
|
1/19/2012 |
Run |
04.00 Skyline to UMD through Bagley to Arrowhead to Kenwood |
Easy |
4.0 mi |
32:45 |
8:12 |
|
1/17/2012 |
Run |
04.00 Skyline to UMD through Bagley to Arrowhead to Kenwood |
Easy |
4.0 mi |
32:25 |
8:07 |
|
10/27/2011 |
Run |
04.00 Skyline to UMD through Bagley to Arrowhead to Kenwood |
Easy |
4.0 mi |
32:06 |
8:02 |
|
10/18/2011 |
Run |
04.00 Skyline to UMD through Bagley to Arrowhead to Kenwood |
Easy |
4.0 mi |
32:11 |
8:03 |
|
10/11/2011 |
Run |
04.00 Skyline to UMD through Bagley to Arrowhead to Kenwood |
Tempo |
4.0 mi |
27:39 |
6:55 |
|
9/27/2011 |
Run |
04.00 Skyline to UMD through Bagley to Arrowhead to Kenwood |
Easy |
4.0 mi |
31:03 |
7:46 |
|
9/22/2011 |
Run |
04.00 Skyline to UMD through Bagley to Arrowhead to Kenwood |
Easy |
4.0 mi |
30:30 |
7:38 |
|
7/25/2011 |
Run |
04.00 Skyline to UMD through Bagley to Arrowhead to Kenwood |
Easy |
4.0 mi |
36:34 |
9:09 |
|
6/2/2011 |
Run |
04.00 Skyline to UMD through Bagley to Arrowhead to Kenwood |
Easy |
4.0 mi |
32:50 |
8:13 |
|