| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/28/2021 |
Run |
03.00 Lakewood Jct & back |
Easy |
3.3 mi |
26:53 |
8:17 |
 |
| 1/19/2021 |
Run |
03.00 Lakewood Jct & back |
Easy |
3.2 mi |
27:27 |
8:33 |
|
| 1/2/2021 |
Run |
03.00 Lakewood Jct & back |
Easy |
3.2 mi |
27:24 |
8:28 |
|
| 12/15/2020 |
Run |
03.00 Lakewood Jct & back |
Easy |
3.2 mi |
26:44 |
8:16 |
|
| 12/11/2020 |
Run |
03.00 Lakewood Jct & back |
Easy |
3.0 mi |
26:15 |
8:38 |
|
| 12/7/2020 |
Run |
03.00 Lakewood Jct & back |
Easy |
3.2 mi |
27:53 |
8:38 |
|
| 12/4/2020 |
Run |
03.00 Lakewood Jct & back |
Easy |
3.1 mi |
25:42 |
8:19 |
|
| 12/3/2020 |
Run |
03.00 Lakewood Jct & back |
Easy |
3.2 mi |
27:43 |
8:49 |
|
| 11/26/2020 |
Run |
03.00 Lakewood Jct & back |
Easy |
3.1 mi |
26:51 |
8:42 |
|
| 11/25/2020 |
Run |
03.00 Lakewood Jct & back |
Easy |
3.1 mi |
27:09 |
8:43 |
|
| 11/19/2020 |
Run |
03.00 Lakewood Jct & back |
Easy |
3.1 mi |
26:43 |
8:31 |
|
| 11/14/2020 |
Run |
03.00 Lakewood Jct & back |
Easy |
3.1 mi |
26:15 |
8:35 |
|
| 7/13/2020 |
Run |
03.00 Lakewood Jct & back |
Easy |
3.2 mi |
26:55 |
8:25 |
|
| 6/16/2020 |
Run |
03.00 Lakewood Jct & back |
Easy |
3.2 mi |
27:13 |
8:24 |
|
| 12/2/2019 |
Run |
03.00 Lakewood Jct & back |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 10/7/2019 |
Run |
03.00 Lakewood Jct & back |
Easy |
3.0 mi |
24:34 |
8:12 |
|
| 8/19/2019 |
Run |
03.00 Lakewood Jct & back |
Easy |
3.2 mi |
26:04 |
8:11 |
|
| 5/16/2019 |
Run |
03.00 Lakewood Jct & back |
Easy |
3.0 mi |
25:32 |
8:26 |
|
| 5/9/2019 |
Run |
03.00 Lakewood Jct & back |
Easy |
3.1 mi |
25:40 |
8:19 |
|
| 4/29/2019 |
Run |
03.00 Lakewood Jct & back |
Easy |
3.1 mi |
25:09 |
8:11 |
|
| 4/27/2019 |
Run |
03.00 Lakewood Jct & back |
Easy |
3.0 mi |
23:40 |
7:48 |
|
| 4/22/2019 |
Run |
03.00 Lakewood Jct & back |
Easy |
3.0 mi |
24:58 |
8:20 |
|
| 4/15/2019 |
Run |
03.00 Lakewood Jct & back |
Easy |
3.1 mi |
24:49 |
8:02 |
|
| 4/8/2019 |
Run |
03.00 Lakewood Jct & back |
Easy |
3.1 mi |
24:57 |
8:02 |
|
| 5/21/2018 |
Run |
03.00 Lakewood Jct & back |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 3/31/2018 |
Run |
03.00 Lakewood Jct & back |
Easy |
3.2 mi |
24:46 |
7:49 |
|
| 2/6/2018 |
Run |
03.00 Lakewood Jct & back |
Easy |
3.1 mi |
24:50 |
8:09 |
|
| 2/3/2018 |
Run |
03.00 Lakewood Jct & back |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 2/2/2018 |
Run |
03.00 Lakewood Jct & back |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 2/1/2018 |
Run |
03.00 Lakewood Jct & back |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 1/23/2018 |
Run |
03.00 Lakewood Jct & back |
Easy |
3.0 mi |
24:42 |
8:11 |
|
| 1/21/2018 |
Run |
03.00 Lakewood Jct & back |
Easy |
3.1 mi |
24:07 |
7:53 |
|
| 1/19/2018 |
Run |
03.00 Lakewood Jct & back |
Easy |
3.2 mi |
25:44 |
8:08 |
|
| 1/18/2018 |
Run |
03.00 Lakewood Jct & back |
Easy |
3.0 mi |
26:07 |
8:39 |
|
| 1/17/2018 |
Run |
03.00 Lakewood Jct & back |
Easy |
3.2 mi |
26:21 |
8:10 |
|
| 1/16/2018 |
Run |
03.00 Lakewood Jct & back |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 1/14/2018 |
Run |
03.00 Lakewood Jct & back |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/16/2017 |
Run |
03.00 Lakewood Jct & back |
Easy |
3.0 mi |
23:24 |
7:48 |
|
| 1/12/2017 |
Run |
03.00 Lakewood Jct & back |
Easy |
3.0 mi |
24:54 |
8:18 |
|
| 12/7/2016 |
Run |
03.00 Lakewood Jct & back |
Easy |
3.0 mi |
23:43 |
7:55 |
|
| 11/28/2016 |
Run |
03.00 Lakewood Jct & back |
Easy |
3.0 mi |
23:32 |
7:51 |
|
| 11/24/2016 |
Run |
03.00 Lakewood Jct & back |
Easy |
3.0 mi |
23:27 |
7:49 |
|
| 11/7/2016 |
Run |
03.00 Lakewood Jct & back |
Easy |
3.0 mi |
23:30 |
7:50 |
|
| 11/2/2016 |
Run |
03.00 Lakewood Jct & back |
Easy |
3.0 mi |
23:26 |
7:49 |
|
| 9/16/2016 |
Run |
03.00 Lakewood Jct & back |
Easy |
3.0 mi |
22:49 |
7:37 |
|