| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/13/2009 |
Run |
Rainow 5 Fell Race |
Race |
8.0 km |
48:03 |
6:01 |
 |
| 11/30/2008 |
Run |
Rainow 5 Fell Race |
Long |
6.3 km |
50:04 |
7:56 |
|
| 8/17/2008 |
Run |
Rainow 5 Fell Race |
Hill |
9.2 km |
1:07:45 |
7:23 |
|
| 6/4/2008 |
Run |
Rainow 5 Fell Race |
Race |
7.8 km |
48:41 |
6:16 |
|
| 6/1/2008 |
Run |
Rainow 5 Fell Race |
Hill |
8.1 km |
50:35 |
6:15 |
|
| 5/29/2008 |
Run |
Rainow 5 Fell Race |
Hill |
8.1 km |
1:02:00 |
7:40 |
|
|