| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/24/2009 |
Run |
Lyme Park via Shrigley Hall |
Long |
13.6 km |
1:40:43 |
7:24 |
 |
| 1/11/2009 |
Run |
Lyme Park via Shrigley Hall |
Hill |
12.1 km |
1:23:55 |
6:56 |
|
| 8/25/2008 |
Run |
Lyme Park via Shrigley Hall |
Hill |
16.2 km |
1:57:00 |
7:14 |
|
| 8/19/2008 |
Run |
Lyme Park via Shrigley Hall |
Hill |
13.5 km |
1:41:30 |
7:32 |
|
| 5/11/2008 |
Run |
Lyme Park via Shrigley Hall |
Long |
16.9 km |
1:52:55 |
6:41 |
|
| 4/13/2008 |
Run |
Lyme Park via Shrigley Hall |
Hill |
13.5 km |
1:38:00 |
7:16 |
|
| 3/24/2008 |
Run |
Lyme Park via Shrigley Hall |
Hill |
13.8 km |
1:36:55 |
7:03 |
|
| 3/16/2008 |
Run |
Lyme Park via Shrigley Hall |
Hill |
14.5 km |
1:34:15 |
6:30 |
|
| 3/9/2008 |
Run |
Lyme Park via Shrigley Hall |
Hill |
12.3 km |
1:19:28 |
6:29 |
|