Run: Tempo Previous Next

8/2/2014

8:30 AM

3.1 mi

18:57

6:07 mi

No additional information was recorded for this entry.

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Notes

Mile 1- 6:04 Goal- 6:35

Mile 2- 6:14 Goal- 6:35

Mile 3- 6:00

.1 mile- 39 sec

Knee felt strong, ready to race again.

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