Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
11/18/2015 Run
Alternate 8
Recovery 8.0 mi 1:28:23 11:02
11/24/2015 Run
Alternate 8
Recovery 8.1 mi 1:21:46 10:08
11/30/2015 Run
Alternate 8
Recovery 6.0 mi 1:06:32 11:06
12/8/2015 Run
Alternate 8
Recovery 8.0 mi 1:21:18 10:10