Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
11/30/2015 |
Run |
Alternate 8 |
Recovery |
6.0 mi |
1:06:32 |
11:06 |
|
12/8/2015 |
Run |
Alternate 8 |
Recovery |
8.0 mi |
1:21:18 |
10:10 |
|
11/18/2015 |
Run |
Alternate 8 |
Recovery |
8.0 mi |
1:28:23 |
11:02 |
|
11/24/2015 |
Run |
Alternate 8 |
Recovery |
8.1 mi |
1:21:46 |
10:08 |
|
|