Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing jmio316's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Race
Previous
Next
10/11/2009
Date
13.1 mi
Distance
2:22:49
Duration
10:55 mi
Pace
Health
Avg HR
145 bpm
VO2max
29.6
Ratings
Effort
7 / 10
Map
Course
<No name>
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help