2/4/2015
7:30 PM
4 mi
45:44
11:26 mi
No additional information was recorded for this entry.
Threshold run
10 easy
25 at 6.0-- broke it up into five min increments. Walk 1 run 4 / walk 1:15 run 3:45 eat
Ran from 37 to end
Right Achilles bothering me.