8/17/2015
11:30 AM
4.8 mi
56:51
11:59 mi
No additional information was recorded for this entry.
400 repeats .15 in between
6.5/6.5/6.4/6.4/6.3/6.3/6.2/6.2/6.1/6.1/6.0/6.5 ladder to 6.0
Felt pretty good.