Notes
Central campus to Jewel and back (8:18, 8:05, 6:59, 7:14, 6:27 (.86 = 7:30 pace)
Ran with Lundo.. first two miles were with the girls and Gummerson so just easy pace then after that Lundo picked it up and of course I had to go with. Was not feeling great.. and no wonder, we dropped to 6:59! Gah so after that I felt like crap. Legs were just dead but that's expected. Lundo was dying too so we were just trying to keep it together. Nice to know I can at least run a mile under 7 minutes ha